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Lauki Paratha (Bottle Gourd Flatbread) (parota)

Recipe by ChefJeetBisht

A kid‑friendly Indian flatbread made with grated bottle gourd, aromatic spices, and ghee. Soft, flavorful, and easy to prepare, these parathas are perfect for breakfast or a light dinner. The secret is squeezing out excess water from the grated lauki and letting the dough rest, resulting in a tender, non‑soggy flatbread that even picky eaters will love. Also known as parota.

EasyIndianServes 3

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Source Video
35m
Prep
10m
Cook
10m
Cleanup
55m
Total

Cost Breakdown

$2.58
Total cost
$0.86
Per serving

Critical Success Points

  • Grating and squeezing out water from the lauki
  • Mixing to a soft, non‑sticky dough
  • Cooking on medium heat without burning

Safety Warnings

  • Handle the hot skillet carefully to avoid burns.
  • Ghee can splatter; keep a safe distance while flipping.
  • Use the grater with caution; keep fingers away from the blades.

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