Clean + nourishing LAZY GIRL DINNER !!

Ingredients

• 2 cups Water (room temperature)
• 1 package Chicken or Beef Bone Broth (instant bouillon or powdered broth; choose low‑sodium if possible)
• 1 medium Carrot (peeled and thinly sliced)
• 1 cup Broccolini (trimmed and cut into bite‑size pieces)
• 0.5 cup Firm Tofu (cut into 1‑inch cubes; press briefly to remove excess water)
• 1 tablespoon Coconut Aminos (soy‑free, lower‑sodium alternative to soy sauce)
• 1 teaspoon Sesame Oil (toasted sesame oil for flavor)
• 1 pinch Red Chili Flakes (adjust to heat preference)
• 1 pinch Turmeric Powder (anti‑inflammatory spice, optional)
• 2 ounces Rice Noodles (dry; any thin rice noodle works)
• 2 stalks Green Onion (thinly sliced for garnish)

Instructions

1. Heat Broth

   Combine 2 cups of water and the package of chicken or beef bone broth in a medium saucepan. Bring to a gentle boil over medium‑high heat, stirring to dissolve the broth completely.

   Time: PT2M

   Temperature: Medium‑high heat until boiling

2. Add Vegetables and Tofu

   Add the sliced carrot, broccolini pieces, and cubed tofu to the boiling broth. Reduce heat to medium and let simmer for 2 minutes.

   Time: PT2M

   Temperature: Medium

3. Season the Soup

   Stir in 1 tablespoon coconut aminos, 1 teaspoon sesame oil, a pinch of red chili flakes, and a pinch of turmeric. Mix well.

   Time: PT30S

4. Cook Rice Noodles

   Add the dry rice noodles to the pot. Let them soften and cook for about 5 minutes, or until the broccolini is tender and the noodles are al dente.

   Time: PT5M

   Temperature: Medium

5. Finish and Serve

   Turn off the heat. Ladle the soup into serving bowls and garnish with sliced green onion.

   Time: PT30S

Nutrition Facts

Calories

350

Protein

15 g

Carbohydrates

45 g

Fat

8 g

Fiber

4 g