Loaded Tater Tot Cups
Loaded Tater Tot Cups is a easy American recipe that serves 12. 200 calories per serving. Recipe by Kroger on YouTube.
Prep: 17 min | Cook: 20 min | Total: 47 min
Cost: $4.15 total, $0.35 per serving
Ingredients
- 2 cups Frozen Tater Tots (thawed; fill each muffin cup to the top)
- 1 tbsp Cooking Spray (for greasing the muffin tin)
- 0.5 cup Sour Cream (for topping)
- 2 tbsp Fresh Chives (chopped)
- 1 cup Shredded Cheddar Cheese (sharp or mild, for topping)
Instructions
Preheat Oven
Set the oven to 400°F and allow it to preheat fully.
Time: PT5M
Temperature: 400°F
Grease Muffin Tin
Lightly coat each cup of the muffin tin with cooking spray.
Time: PT2M
Add Tater Tots
Place thawed tater tots into each muffin cup, filling the cup to the top.
Time: PT3M
Smash Tots
Using a measuring cup or shot glass, press down firmly on the tots to create a flat, compact base.
Time: PT2M
Bake
Bake the tater tot cups for 20 minutes, or until the edges are golden brown and crisp.
Time: PT20M
Temperature: 400°F
Cool Slightly
Remove the tin from the oven and let the cups cool for about 5 minutes.
Time: PT5M
Add Toppings
Top each cup with a dollop of sour cream, a sprinkle of chopped chives, and a generous handful of shredded cheese.
Time: PT5M
Serve
Serve the loaded tater tot cups warm. They can be enjoyed immediately or kept warm in a low oven.
Time: PT0M
Nutrition Facts
- Calories
- 200
- Protein
- 3g
- Carbohydrates
- 20g
- Fat
- 12g
- Fiber
- 2g
Dietary info: Vegetarian
Allergens: Dairy
Last updated: April 21, 2026






