Matar Methi Malai (Restaurant-Style Peas & Fenugreek in Cream)
Matar Methi Malai (Restaurant‑Style Peas & Fenugreek in Cream) is a medium Indian recipe that serves 4. 350 calories per serving.
Prep: 12 min | Cook: 30 min | Total: 52 min
Cost: $7.13 total, $1.78 per serving
Ingredients
- 2 tbsp Vegetable Oil (neutral oil for sautéing)
- 1 tbsp Ghee (unsalted, Indian clarified butter)
- 1.5 tbsp Cumin Seeds (whole seeds for tempering)
- 1 tbsp Fresh Ginger (minced)
- 1 tbsp Kasuri Methi (dried fenugreek leaves)
- 0.5 tsp Javitri Powder (ground mace)
- 1 tsp Cinnamon Powder
- 1 tsp Cardamom Powder
- 1 tsp Black Pepper (freshly ground)
- 0.5 tsp Nutmeg (ground)
- 1 cup Tomato Paste (store‑bought, smooth)
- 1 cup Fresh Peas (boiled and drained)
- 1 cup Fresh Fenugreek Leaves (finely chopped)
- 1 small Green Chili (finely chopped, optional heat)
- 150 g Khoya (Mava) (crumbled; can be homemade)
- 80 g Paneer (cut into small cubes)
- 1 tbsp Cashew Powder (ground raw cashews)
- 2 tbsp Heavy Cream (full‑fat)
- 1 cup Water (added gradually)
- 1 tbsp Kashmiri Red Chili Powder (mildly spicy, bright red)
- pinch Turmeric
- 0.5 tsp Coriander Powder
- 0.5 tsp Roasted Cumin Powder
- 1.5 tsp Chaat Masala
- 1 tsp Chole Masala
- 1 tbsp Granulated Sugar (balances acidity)
- 1 tbsp Maggi Hot & Sweet Tomato Ketchup (adds unique sweet‑spicy flavor)
- 10 Raisins (golden, optional)
- 10 Whole Cashews (halved, for garnish)
Instructions
Heat Oil and Ghee
Place the iron skillet over medium heat, add 2 tbsp vegetable oil and 1 tbsp ghee. Let melt and heat until shimmering.
Time: PT2M
Temper Spices
Add 1.5 tbsp cumin seeds, 1 tbsp minced ginger and 1 tbsp kasuri methi. Sauté until the cumin cracks and the mixture releases a fragrant aroma, about 2‑3 minutes.
Time: PT3M
Add Whole Spice Powders
Sprinkle in 0.5 tsp javitri powder, 1 tsp cinnamon, 1 tsp cardamom, 1 tsp black pepper and 0.5 tsp nutmeg. Roast for another 2 minutes, stirring constantly.
Time: PT2M
Incorporate Tomato Paste
Stir in 1 cup tomato paste. Cook, stirring, until the raw tomato smell disappears and the oil begins to separate, about 3 minutes.
Time: PT3M
Add Peas, Fenugreek & Chili
Add the boiled peas, 1 cup chopped fresh fenugreek leaves and the finely chopped green chili. Increase heat to high and sauté for 5 minutes, stirring frequently.
Time: PT5M
Introduce Khoya, Paneer & Cream
Crumble 150 g khoya into the pan, add 80 g paneer cubes, 1 tbsp cashew powder, an extra 1 tbsp ghee and 2 tbsp heavy cream. Mix well and cook for 5 minutes until the khoya melts completely.
Time: PT5M
Build the Gravy with Water & Spice Mix
Gradually pour 1 cup water in ¼‑cup increments, stirring after each addition. Add 1 tbsp Kashmiri red chili powder, a pinch of turmeric, 0.5 tsp coriander powder, 0.5 tsp roasted cumin powder, 1.5 tsp chaat masala, 1 tsp chole masala, sea salt to taste, 1 tbsp sugar and 1 tbsp Maggi hot‑&‑sweet ketchup. Simmer on medium‑low for 7 minutes until the gravy thickens to a creamy consistency.
Time: PT7M
Final Garnish
Stir in the remaining 1 tbsp kasuri methi, 10‑12 raisins and the halved cashew pieces. Cook for another 2 minutes, then turn off the heat.
Time: PT2M
Serve
Transfer the Matar Methi Malai to a serving bowl, garnish with a drizzle of cream if desired, and serve hot with naan, roti or steamed rice.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 12g
- Carbohydrates
- 30g
- Fat
- 20g
- Fiber
- 5g
Dietary info: Vegetarian, Gluten-Free
Allergens: Dairy, Tree nuts
Ingredient Substitutions
- Instead of Vegetable Oil: canola oil, sunflower oil
- Instead of Ghee: unsalted butter
- Instead of Cumin Seeds: ground cumin
- Instead of Fresh Ginger: ginger paste
- Instead of Kasuri Methi: fresh fenugreek leaves
- Instead of Javitri Powder: ground mace
- Instead of Cinnamon Powder: cinnamon stick, ground
- Instead of Cardamom Powder: ground cardamom pods
- Instead of Black Pepper: white pepper
- Instead of Nutmeg: ground nutmeg
- Instead of Tomato Paste: pureed fresh tomatoes
- Instead of Fresh Peas: canned peas
- Instead of Fresh Fenugreek Leaves: dried methi leaves (kasuri methi)
- Instead of Green Chili: green pepper
- Instead of Khoya (Mava): milk powder + butter mixture
- Instead of Paneer: firm tofu
- Instead of Cashew Powder: almond flour
- Instead of Heavy Cream: full‑fat milk + butter
- Instead of Kashmiri Red Chili Powder: paprika
- Instead of Coriander Powder: ground coriander seeds
- Instead of Roasted Cumin Powder: ground cumin toasted
- Instead of Chaat Masala: amchur + salt
- Instead of Chole Masala: garam masala
- Instead of Granulated Sugar: jaggery
- Instead of Maggi Hot & Sweet Tomato Ketchup: regular ketchup + chili flakes
- Instead of Raisins: dried cranberries
- Instead of Whole Cashews: almond slivers
Equipment Needed
- Iron Skillet (Heavy‑Bottom Pan)
- Mixing Bowl
- Wooden Spoon / Spatula
- Chef's Knife
- Cutting Board
- Measuring Spoons
- Measuring Cups
Critical Steps — Do Not Skip
- Temper cumin, ginger and kasuri methi without burning.
- Roast whole spice powders just enough to release aroma.
- Gradual addition of water to achieve the right gravy consistency.
- Ensure khoya fully dissolves for a smooth, rich texture.
Chef Tips from the Video
- Use fresh fenugreek leaves for authentic bitterness; if unavailable, increase kasuri methi by half a teaspoon.
- A pinch of sugar balances the acidity of tomato paste and ketchup.
- For extra richness, replace half the water with milk.
Troubleshooting
Gravy is too watery.
Increase simmer time and add a little more khoya or cashew powder; add water in smaller increments next time.
Khoya forms lumps.
Break the khoya with the spoon as it melts and stir continuously; pre‑grate khoya for smoother incorporation.
Spice flavor is muted.
Toast the whole spices a few seconds longer and ensure water is added gradually to let the spices bloom.
Storage
Refrigerator: Airtight container, up to 3 days.
Freezer: Portion and freeze for up to 1 month; thaw in fridge before reheating.
Room temperature: Not recommended; dairy and khoya spoil quickly.
Make-Ahead Tips
- The curry can be prepared a day ahead; reheat gently on low heat.
- Store khoya separately if making far in advance to prevent graininess.
- Adjust water when reheating – add a splash if the gravy thickens too much.
Frequently Asked Questions
What is the cultural significance and history of Matar Methi Malai in North Indian cuisine?
Matar Methi Malai is a classic winter comfort dish from North India, especially Punjab. Peas and fenugreek are seasonal vegetables, and the addition of khoya and cream reflects the region's love for rich, dairy‑laden gravies served during festivals and family gatherings.
What are the traditional regional variations of Matar Methi Malai in Indian cuisine?
In Punjab the dish is made with generous ghee, khoya and fresh fenugreek leaves, while in Uttar Pradesh a lighter version uses only cream and no khoya. Some Maharashtrian homes add coconut milk for a subtle sweetness.
How is Matar Methi Malai traditionally served in Punjabi households?
It is typically served hot with butter naan, tandoori roti or steamed basmati rice, often accompanied by a side of fresh cucumber raita and pickles during winter meals.
During which occasions is Matar Methi Malai traditionally prepared in Indian culture?
The dish is popular during winter festivals such as Lohri and Makar Sankranti, as well as family gatherings and weekend lunches when fresh peas and fenugreek are in season.
What authentic ingredients make Matar Methi Malai unique compared to other Indian pea curries?
The use of khoya (mava), fresh fenugreek leaves, kasuri methi, and a blend of whole spices like javitri and nutmeg give it a distinct creamy texture and aromatic depth not found in ordinary matar paneer or matar curry.
What other North Indian dishes pair well with Matar Methi Malai?
Matar Methi Malai pairs excellently with butter naan, tandoori roti, jeera rice, and side dishes like cucumber raita, mixed vegetable pakoras, or a simple dal tadka.
What are the most common mistakes to avoid when making Matar Methi Malai at home?
Common errors include adding water all at once (which makes the gravy watery), not sautéing the whole spices long enough (resulting in dull flavor), and overcooking the peas so they lose their bright color.
Why does this Matar Methi Malai recipe use khoya instead of just cream?
Khoya adds a dense, buttery richness that cream alone cannot provide, giving the gravy a velvety mouthfeel and a subtle caramelized note typical of restaurant‑style dhaba preparations.
Can I make Matar Methi Malai ahead of time and how should I store it?
Yes, the curry can be prepared a day ahead. Cool it quickly, store in an airtight container in the refrigerator for up to 3 days, and reheat gently on low heat, adding a splash of water if needed.
What texture and appearance should I look for when the Matar Methi Malai is done cooking?
The peas should be bright green and tender, the fenugreek leaves wilted, and the gravy should coat the back of a spoon with a glossy, creamy sheen without excess water.
What does the YouTube channel Unknown specialize in?
The YouTube channel Unknown focuses on Indian home‑cooking tutorials, especially recreating popular dhaba and restaurant dishes for the home kitchen with detailed step‑by‑step explanations.
How does the YouTube channel Unknown's approach to Indian cooking differ from other Indian cooking channels?
Channel Unknown emphasizes using readily available pantry staples, explains each spice's purpose, and often shares shortcuts like homemade tomato paste and khoya, making restaurant‑style dishes accessible without professional equipment.
Last updated: August 25, 2026








