Famous Maharashtrian Misal Pav

Ingredients

• 1.5 cup Moth Beans (Matki) (soaked overnight and sprouted)
• 1 large Onion (finely chopped)
• 2 medium Tomato (pureed)
• 2 tablespoon Ginger‑Garlic Paste (freshly made or store‑bought)
• 2 pieces Green Chillies (slit lengthwise)
• 3 tablespoon Misal Masala (store‑bought Maharashtrian misal masala blend)
• 1/2 teaspoon Turmeric Powder
• 3 tablespoon Oil (vegetable or mustard oil)
• 3 cup Water
• 1 piece Lemon (cut into wedges for serving)
• 1/4 cup Fresh Coriander (chopped for garnish)
• 1/2 cup Onion (for garnish) (thinly sliced)
• 1/2 cup Sev (crispy chickpea flour noodles)
• 8 pieces Pav (Indian Bread Rolls) (soft rolls, sliced horizontally)
• 2 tablespoon Butter (for toasting pav)

Instructions

1. Prepare Sprouted Beans

   Rinse the soaked moth beans, drain, and place them in a pot with fresh water. Bring to a boil, then simmer until the beans are tender but still hold shape, about 20 minutes.

   Time: PT20M

   Temperature: Medium heat

2. Make the Base Curry

   Heat oil in a large pot over medium heat. Add chopped onion and sauté until golden brown, about 5 minutes. Stir in ginger‑garlic paste and green chillies; cook 1 minute. Add turmeric and misal masala; fry for 30 seconds to release aromas.

   Time: PT7M

   Temperature: Medium heat

3. Add Tomatoes and Beans

   Pour in the pureed tomatoes and cook until oil separates from the mixture, about 5 minutes. Add the boiled sprouted beans, mix well, then add 3 cups water. Bring to a boil, reduce heat, and simmer for 15 minutes, stirring occasionally.

   Time: PT20M

   Temperature: Medium‑low heat

4. Season and Finish

   Taste and adjust salt if needed. Add a squeeze of lemon juice for brightness. Turn off heat and let the misal rest for 5 minutes.

   Time: PT5M

5. Toast the Pav

   Heat a skillet over medium heat, melt butter, and place the sliced pav halves cut‑side down. Toast until golden brown, about 2 minutes per side.

   Time: PT4M

   Temperature: Medium heat

6. Plate and Garnish

   Ladle hot misal into serving bowls. Top with sliced raw onion, chopped coriander, sev, and a lemon wedge. Serve immediately with buttered pav on the side.

   Time: PT4M

Nutrition Facts

Calories

350

Protein

12 g

Carbohydrates

45 g

Fat

12 g

Fiber

8 g