Italian Girl Learns Authentic Indian Cooking

Ingredients

• 4 Eggs (large, hard‑boiled)
• 1 medium Red Onion (thinly sliced)
• 1 medium Tomato (finely chopped)
• 10 sprigs Curry Leaves (fresh)
• 1/2 tsp Turmeric Powder
• 1/2 tsp Chili Powder (adjust to heat preference)
• 1 tsp Coriander Powder
• 1/4 tsp Black Pepper (freshly ground)
• to taste Salt
• 2 tbsp Coconut Oil (refined or virgin)
• 2 Puff Pastry Sheets (thawed if frozen)
• 1 Egg (for egg wash) (lightly beaten with 1 tsp water)

Instructions

1. Boil Eggs

   Place eggs in a saucepan, cover with cold water, bring to a gentle simmer, then cook for 15 minutes.

   Time: PT15M

2. Ice‑Bath the Eggs

   Transfer the boiled eggs to a bowl of ice water for 3 minutes to stop cooking and make peeling easier.

   Time: PT3M

3. Peel and Dice Eggs

   Gently tap each egg, peel, and cut into small dice. Set aside.

   Time: PT5M

4. Sauté Onions

   Heat coconut oil in a skillet over medium heat. Add sliced red onion and sauté until soft and lightly caramelized, about 7 minutes.

   Time: PT7M

5. Add Tomato and Curry Leaves

   Add chopped tomato and curry leaves to the skillet. Cook for 3 minutes until the tomato softens.

   Time: PT3M

6. Spice It Up

   Stir in turmeric, chili powder, coriander powder, black pepper, and salt. Cook for 2 minutes, allowing the spices to release their aroma.

   Time: PT2M

7. Combine Egg Filling

   Add the diced boiled eggs to the onion‑spice mixture, toss to coat evenly, and remove from heat.

   Time: PT2M

8. Preheat Oven

   Preheat the oven to 200°C (392°F).

   Time: PT10M

   Temperature: 200°C

9. Prepare Puff Pastry

   On a lightly floured surface, roll each puff pastry sheet to about 3 mm thickness. Cut into 8 cm squares.

   Time: PT5M

10. Assemble Egg Puffs

    Place a tablespoon of the egg filling in the center of each square, fold into a triangle, press edges with a fork or water to seal, and brush the top with egg wash.

    Time: PT10M

11. Bake

    Arrange the puffs on a parchment‑lined baking sheet and bake for 15 minutes, or until puffed and golden brown.

    Time: PT15M

    Temperature: 200°C

12. Cool and Serve

    Remove from oven, transfer to a wire rack and let cool for 5 minutes before serving.

    Time: PT5M

Nutrition Facts

Calories

150

Protein

6 g

Carbohydrates

12 g

Fat

9 g

Fiber

1 g