Mutton Tahari (UP-Style Spiced Rice with Mutton)

Mutton Tahari (UP-Style Spiced Rice with Mutton) is a intermediate North Indian (Uttar Pradesh) recipe that serves 6. 650 calories per serving.

Prep: 40 min | Cook: 1 hr 10 min | Total: 2 hrs 5 min

Cost: $37.90 total, $6.32 per serving

Ingredients

  • 1.5 kg Mutton (bone-in, curry cut) (Preferably shoulder or leg pieces for tenderness)
  • 4 large Onions (Thinly sliced)
  • 6-8 pieces Green chilies (Adjust to taste, crushed)
  • 2 inch piece Ginger (Crushed)
  • 10 cloves Garlic (Crushed)
  • 6 tablespoons Clarified butter (ghee) (Generous amount for flavor)
  • 1 cup Plain yogurt (curd) (Whisked, full-fat preferred)
  • 2 teaspoons Salt (To taste)
  • 2 teaspoons Degi red chili powder (For color and mild heat)
  • 2 teaspoons Turmeric powder (Generous amount)
  • 1 2-inch piece Cinnamon stick
  • 2 pieces Bay leaf
  • 2 pods Black cardamom
  • 4 pods Green cardamom
  • 5 pieces Cloves
  • 3 cups Water (For cooking mutton)
  • 2 large Tomatoes (Cut into 8 pieces each)
  • 2 small Tomatoes (Cut into 4 pieces each)
  • 2 large Potatoes (Cut into large chunks)
  • 2 cups Basmati rice (Soaked 30 minutes, drained)

Instructions

  1. Soak the Rice

    Rinse the basmati rice in cold water until the water runs clear. Soak the rice in plenty of water for 30 minutes. Drain and set aside.

    Time: PT5M

  2. Prep the Vegetables and Aromatics

    Thinly slice the onions. Crush the green chilies, ginger, and garlic together using a mortar and pestle or food processor. Cut large tomatoes into 8 pieces each, small tomatoes into 4 pieces each. Cut potatoes into large chunks.

    Time: PT15M

  3. Brown the Onions

    Heat the clarified butter (ghee) in a large heavy-bottomed pot over medium heat. Add the sliced onions and sauté, stirring frequently, until they turn a light brown (coffee color). Do not let them get too dark.

    Time: PT12M

    Temperature: Medium heat

  4. Add Mutton and Aromatics

    Add the mutton pieces to the pot with browned onions. Add the crushed green chilies, ginger, and garlic. Stir well and cook for 5 minutes to let the aromatics blend with the meat.

    Time: PT5M

    Temperature: Medium-high heat

  5. Add Yogurt and Spices

    Add the whisked yogurt to the pot. Stir continuously to prevent curdling. Add salt, degi red chili powder, and turmeric powder. Mix well.

    Time: PT5M

    Temperature: Medium heat

  6. Add Whole Spices

    Add cinnamon stick, bay leaves, black cardamom, green cardamom, and cloves. Stir to combine.

    Time: PT2M

  7. Cook Down the Yogurt

    Continue cooking the mixture, stirring frequently, until the yogurt is fully cooked and oil begins to separate at the edges.

    Time: PT10M

    Temperature: Medium heat

  8. Add Water and Simmer Mutton

    Add 3 cups of water to the pot. Bring to a boil, then reduce heat to low, cover, and simmer until the mutton is tender (about 40 minutes).

    Time: PT40M

    Temperature: Low heat

  9. Add Tomatoes and Potatoes

    Add the chopped tomatoes and potatoes to the pot. Stir gently. Simmer uncovered for 8 minutes until tomatoes soften and potatoes start to cook.

    Time: PT8M

    Temperature: Medium heat

  10. Add Soaked Rice and Final Simmer

    Gently fold in the soaked and drained rice. Add more water if needed to just cover the rice and meat. Taste and adjust salt. Cover and cook on low heat until rice is cooked and liquid is absorbed (about 20 minutes).

    Time: PT20M

    Temperature: Low heat

  11. Rest and Serve

    Turn off the heat and let the tahari rest, covered, for 10 minutes before serving. Fluff gently with a fork.

    Time: PT10M

Nutrition Facts

Calories
650
Protein
32g
Carbohydrates
62g
Fat
30g
Fiber
4g

Dietary info: Gluten-free, Not suitable for vegetarians, high-protein

Allergens: Dairy (yogurt, ghee)

Last updated: April 11, 2026

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Mutton Tahari (UP-Style Spiced Rice with Mutton)

A classic North Indian one-pot rice dish featuring tender mutton, aromatic spices, and vegetables, inspired by the Muzaffarnagar style. This version uses generous turmeric, whole spices, and a yogurt base for a rich, flavorful meal.

IntermediateNorth Indian (Uttar Pradesh)Serves 6

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
37m
Prep
1h 35m
Cook
16m
Cleanup
2h 28m
Total

Cost Breakdown

$37.90
Total cost
$6.32
Per serving

Critical Success Points

  • Brown the onions to a light coffee color without burning.
  • Cook yogurt thoroughly until oil separates to prevent curdling.
  • Simmer mutton until tender before adding rice.
  • Do not over-stir after adding rice to keep grains intact.

Safety Warnings

  • Use caution when slicing onions and potatoes.
  • Handle hot oil and steam carefully to avoid burns.
  • Ensure mutton is cooked to at least 74°C (165°F) for safety.

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