How to Make Healthy Jello

Ingredients

• 2 tablespoons Gelatin (high‑quality, grass‑fed, hormone‑free; Bernard Jensen's or Great Lake Gelatin recommended)
• 2 cups Orange Juice (freshly squeezed or store‑bought organic, not from concentrate)
• 1 tablespoon Raw Honey (optional sweetener; use more or less to taste)

Instructions

1. Warm Half of the Juice

   Measure 0.5 cup of the orange juice and pour it into the saucepan. Heat over low heat until the juice is warm but not boiling.

   Time: PT2M

   Temperature: low heat

2. Dissolve Gelatin

   Add the 2 tablespoons of gelatin to the warm juice just before it reaches a boil. Stir continuously until the gelatin is completely dissolved and no flakes remain.

   Time: PT2M

   Temperature: low‑medium heat, just before boiling

3. Rest the Gelatin Mixture

   Turn off the heat and let the gelatin‑juice mixture sit for 1‑2 minutes to cool slightly.

   Time: PT2M

4. Add Remaining Juice

   Stir in the remaining 1.5 cups of orange juice, mixing thoroughly until fully blended.

   Time: PT1M

5. Adjust Sweetness (Optional)

   If desired, add raw honey one tablespoon at a time, stirring after each addition, until the desired sweetness is reached.

   Time: PT1M

6. Transfer to Mold

   Pour the liquid into a glass bowl, silicone mold, or ice‑cube tray of your choice.

   Time: PT1M

7. Cover and Chill

   Cover the container with plastic wrap (or a lid) and place it in the refrigerator for at least 3 hours, or until fully set.

   Time: PT3H

   Temperature: 4°C (refrigerator)

Nutrition Facts

Calories

184

Protein

4 g

Carbohydrates

73 g

Fat

0 g

Fiber

0 g