Teenies Viral Mac and Cheese
Teenies Viral Mac and Cheese is a medium American recipe that serves 8. 560 calories per serving. Recipe by Lola Jay, Yum! on YouTube.
Prep: 10 min | Cook: 1 hr 7 min | Total: 1 hr 32 min
Cost: $12.35 total, $1.54 per serving
Ingredients
- 1 pound Cavatappi pasta (Cook 2 minutes short of al dente)
- 2 cups Sharp cheddar cheese, shredded (Divided: half for sauce, half for topping)
- 1 cup Mozzarella cheese, shredded (Divided: half for sauce, half for topping)
- 1 cup Colby Jack cheese, shredded (Divided: half for sauce, half for topping)
- 4 tablespoons Unsalted butter
- 4 tablespoons All‑purpose flour
- 1 cup Evaporated milk
- 1 cup Heavy cream
- 1 teaspoon Dijon mustard
- 1 teaspoon Salt (Divided: 1 tsp for pasta water, 1 tsp for sauce)
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Paprika
- 1/4 teaspoon Black pepper
Instructions
Boil Pasta
Fill a large pot with water, add a generous pinch of salt, and bring to a rolling boil. Add the cavatappi and cook 2 minutes less than the package’s al‑dente time, stirring occasionally.
Time: PT18M
Temperature: 212°F
Make the Roux
In a saucepan over medium heat, melt the butter. Sprinkle the flour over the melted butter and whisk continuously for about 4 minutes until the mixture turns a light golden color and the raw flour smell disappears.
Time: PT6M
Create a Smooth Cream Base
Gradually whisk in the evaporated milk, adding a little at a time and whisking until smooth before adding more. Once the milk is fully incorporated, do the same with the heavy cream, maintaining a smooth consistency.
Time: PT5M
Season and Melt the Cheese
Stir in half of the salt, garlic powder, paprika, black pepper, and the Dijon mustard. Reduce heat to low. Add half of the shredded cheese mixture (cheddar, mozzarella, Colby‑Jack) a handful at a time, stirring until each addition is fully melted before adding the next. Reserve the remaining cheese for topping.
Time: PT5M
Combine Pasta and Sauce
Drain the pasta and return it to the pot. Pour the cheese sauce over the pasta and toss gently until every curl is coated.
Time: PT3M
Layer in Baking Dish
Spread half of the sauced pasta in a greased 9x13‑inch baking dish. Sprinkle half of the reserved shredded cheese over the top. Repeat with the remaining pasta and finish with the remaining cheese.
Time: PT5M
Bake
Place the dish in a pre‑heated oven at 350°F and bake for 30 minutes, or until the sauce is bubbling and the cheese on top is melted.
Time: PT30M
Temperature: 350°F
Broil for a Golden Top
Switch the oven to broil and cook for 3 minutes, watching closely, until the cheese turns golden‑brown and bubbly.
Time: PT3M
Temperature: Broil
Rest and Serve
Remove the dish from the oven and let it rest for 10 minutes before serving. This allows the sauce to set and makes for cleaner slices.
Time: PT10M
Nutrition Facts
- Calories
- 560
- Protein
- 20g
- Carbohydrates
- 45g
- Fat
- 30g
- Fiber
- 2g
Dietary info: Vegetarian
Allergens: Dairy, Gluten
Ingredient Substitutions
- Instead of Cavatappi pasta: fusilli, rotini, penne
- Instead of Sharp cheddar cheese, shredded: extra sharp cheddar
- Instead of Mozzarella cheese, shredded: low‑moisture mozzarella
- Instead of Colby Jack cheese, shredded: Monterey Jack
- Instead of Unsalted butter: margarine
- Instead of All‑purpose flour: whole‑wheat flour (will change texture)
- Instead of Evaporated milk: whole milk (use a bit more)
- Instead of Heavy cream: half‑and‑half (less richness)
- Instead of Dijon mustard: yellow mustard
- Instead of Garlic powder: fresh minced garlic (use 1 clove)
- Instead of Paprika: smoked paprika
Equipment Needed
- Large pot
- Colander
- KitchenAid food processor with shredding attachment
- Saucepan
- Whisk
- Measuring cups and spoons
- 9x13‑inch baking dish
- Oven (with broiler)
Critical Steps — Do Not Skip
- Cook pasta 2 minutes short of al dente.
- Cook the roux for the full 4 minutes to eliminate raw flour taste.
- Add cheese gradually over low heat to avoid a grainy sauce.
Chef Tips from the Video
- Use a kitchen scale for the cheese to ensure consistent melt.
- A pinch of smoked paprika adds a subtle depth without overwhelming the flavor.
- For extra decadence, fold in a handful of smoked gouda into the sauce.
Troubleshooting
Sauce is grainy or separates.
Make sure the heat is low when adding cheese and add cheese in small batches, allowing each batch to fully melt before adding more.
Pasta becomes mushy after baking.
Cook the pasta slightly under al dente as instructed; it will finish cooking in the oven.
Top cheese does not brown enough.
Broil for an extra minute, watching closely, or sprinkle a thin layer of grated Parmesan before broiling.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the oven.
Freezer: Can be frozen for up to 2 months. Thaw overnight in the fridge and bake for an additional 15‑20 minutes.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare the cheese sauce up to step 4 and refrigerate for up to 24 hours. Reheat gently before mixing with pasta.
- Assemble the layered dish a day ahead, cover tightly, and bake straight from the fridge (add 5‑10 minutes to baking time).
Last updated: August 21, 2026






