Oven‑Baked Jerk Chicken with Sweet Potato Wedges & Pickled Veggie Slaw

Ingredients

• 2 pieces Whole Chicken (about 4‑5 lb total, cut into 8 quarters)
• 2 tsp Salt (kosher or sea salt)
• 1 tsp Black Pepper (freshly ground)
• 1 tsp All‑Purpose Seasoning (optional, any favorite blend)
• 1 medium Onion (finely chopped)
• 3 stalks Scallion (white and green parts sliced)
• 4 cloves Garlic (minced)
• 1 tbsp Fresh Ginger (grated)
• 2 tsp Fresh Thyme (leaves only, finely chopped)
• 1 piece Scotch Bonnet Pepper (seeded and minced, adjust to heat preference)
• 2 tsp Ground Allspice (Pimento)
• 1/4 cup Orange Juice (freshly squeezed)
• 2 tbsp Brown Sugar
• 2 tbsp Soy Sauce (regular or low‑sodium)
• 1 bottle Red Stripe Beer (or lager) (12 oz, lemon‑flavored if available)
• 1 tbsp Cane Vinegar
• 1 pinch Freshly Grated Nutmeg
• 2 tbsp Vegetable Oil (for pan and sauce)
• 2 cups Green Cabbage (shredded)
• 1 cup Red Cabbage (shredded)
• 1 cup Carrot (shredded)
• 1 cup Cucumber (shredded, seedless preferred)
• 1 tsp Sugar
• 1 cup Cane Vinegar (for slaw dressing)
• 1.5 tbsp Fresh Basil (chopped)
• 2 large Sweet Potatoes (peeled and cut into wedges)
• 1 cup Ketchup
• 1 orange Orange Juice (extra) (juiced, seeds kept for later straining)

Instructions

1. Clean and Prep Chickens

   Rinse the two whole chickens, pat dry, and cut each into four quarters. Toss the pieces briefly in a vinegar‑water solution to help remove any remaining blood and to start tenderizing.

   Time: PT5M

2. Initial Seasoning

   Season the chicken quarters lightly with 2 tsp salt, 1 tsp black pepper, and 1 tsp all‑purpose seasoning. Massage the seasoning into the meat so it adheres evenly.

   Time: PT5M

3. Make Jerk Marinade

   In a bowl combine the chopped onion, sliced scallions, minced garlic, grated ginger, fresh thyme leaves, minced Scotch bonnet, 2 tsp ground allspice, 1/4 cup orange juice, 2 tbsp brown sugar, 2 tbsp soy sauce, 1 bottle lemon‑flavored Red Stripe beer, 1 tbsp cane vinegar, a pinch of grated nutmeg, and 1 tbsp vegetable oil. Mix until a thick paste forms.

   Time: PT10M

4. Marinate the Chicken

   Add about 2 tbsp of the jerk paste to each chicken quarter. Massage thoroughly so every surface is coated. Place the pieces in two large containers, cover, and refrigerate for at least 2 hours, preferably overnight.

   Time: PT5M

5. Prepare Pickled Veggie Slaw

   Shred green cabbage (2 cups), red cabbage (1 cup), carrot (1 cup), and cucumber (1 cup). In a large bowl combine the vegetables with 1 tsp salt, ½ tsp black pepper, 1 tsp sugar, and 1 cup cane vinegar. Toss well, then add 1.5 tbsp chopped fresh basil and mix again.

   Time: PT15M

6. Char the Chicken Quarters

   Heat the grill pan over medium‑high heat, add a splash of oil, and let it become smoking hot. Place the thigh quarters (the “Thai” pieces) skin‑side down and sear for about 5 minutes, then flip and sear the other side for another 5 minutes. Splash a little beer over the pieces while searing for extra smoky flavor.

   Time: PT10M

7. Bake the Chicken

   Transfer the charred pieces to a baking tray. Bake in a pre‑heated oven at 325‑350°F for 40 minutes, or until internal temperature reaches 165°F. About halfway through, splash a little more lemon‑flavored beer over the thigh quarters to keep them moist.

   Time: PT40M

   Temperature: 325-350°F

8. Make the Sweet‑Savory Glaze

   In a saucepan over medium heat, melt 2 tbsp brown sugar until it turns frothy. Add the remaining jerk marinade, the whole bottle of lemon‑flavored beer, 1 cup ketchup, the juice of one orange (seeds kept for later straining), and a splash of soy sauce. Stir, then lower the heat and let the sauce reduce until thickened, about 10‑12 minutes. Finally, stir in the pan juices collected from the baked chicken.

   Time: PT15M

9. Glaze and Finish Chicken

   Brush the hot glaze generously over all chicken quarters. Return the tray to the oven on high heat (425°F) for 5 minutes, or until the glaze caramelizes and the skin is glossy.

   Time: PT5M

   Temperature: 425°F

10. Fry Sweet Potato Wedges

    Heat oil in a deep skillet over medium‑high heat. Fry the sweet‑potato wedges until golden and crisp, about 8‑10 minutes, turning occasionally. Drain on paper towels and season lightly with salt.

    Time: PT15M

11. Plate and Serve

    Arrange the glazed jerk chicken on a platter, drizzle any remaining sauce over the top, add a mound of pickled slaw on the side, and place the fried sweet‑potato wedges nearby. Serve hot.

    Time: PT5M

Nutrition Facts

Calories

390

Protein

30 g

Carbohydrates

30 g

Fat

15 g

Fiber

5 g