Jamaican Curry Goat with Steamed White Rice
Jamaican Curry Goat with Steamed White Rice is a medium Jamaican recipe that serves 4. Recipe by Feed & Teach on YouTube.
Prep: 40 min | Cook: 1 hr 40 min | Total: 2 hrs 35 min
Cost: $20.57 total, $5.14 per serving
Ingredients
- 2 lb Goat Meat (trimmed, cut into bite-size pieces)
- 4 cloves Garlic (peeled)
- 1 tsp Allspice (Pimento) (ground)
- 1 tbsp Fresh Turmeric (peeled and grated)
- 1 tsp Black Pepper (freshly ground)
- 1 stalk Celery (chopped)
- 1 unit Onion (diced)
- 2 sprigs Fresh Thyme (leaves stripped)
- 2 units Scallion (chopped)
- 3 tbsp Coriander Powder (2 tbsp for marinade, 1 tbsp for curry)
- 2 tbsp Vegetable Oil (for blending and sauté)
- 1 inch Fresh Ginger (peeled and roughly chopped)
- 2 tbsp Cajun Jamaican Meat Seasoning (store-bought blend)
- 1 tsp Salt (to taste)
- 1 tsp Fennel Seeds (lightly crushed)
- 2 cup Basmati Rice (rinsed 2-3 times)
- 3 cup Water (for rice) (until first knuckle level)
- 1 cup Coconut Milk (full-fat)
- 2 cup Water (for curry) (adjust as needed)
- 2 tbsp Curry Powder (Jamaican style)
- 1 unit Potato (peeled and diced)
- 1 cup Carrot (diced)
- 1 unit Scotch Bonnet Pepper (finely chopped, handle with gloves)
- 1 tsp Additional Fresh Thyme (for finishing)
- 0.5 unit Bell Pepper (sliced)
- 0.25 unit Salad Onion (thinly sliced)
- 2 cup Kale Lettuce (chopped)
- 0.5 unit Cucumber (sliced)
- 0.5 cup Shredded Carrots (pre-shredded)
- 1 unit Tomato (diced)
Instructions
Prepare Marinade
Combine garlic, allspice, fresh turmeric, black pepper, celery, onion, fresh thyme, scallion, coriander powder, ginger, vegetable oil, Cajun Jamaican seasoning, salt, and fennel seeds in a blender. Blend until smooth.
Time: PT15M
Marinate Goat
Place goat meat in a large bowl, pour the blended marinade over it, and toss to coat all pieces thoroughly. Cover and refrigerate for at least 30 minutes, preferably overnight.
Time: PT5M
Rinse Rice
Rinse the basmati rice under cold running water 2‑3 times, or until the water runs clear, to remove excess starch.
Time: PT5M
Steam Rice
Combine rinsed rice and 3 cups water in a pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15‑20 minutes until water is absorbed and rice is fluffy.
Time: PT20M
Temperature: 100°C
Sauté Aromatics
Heat 2 tbsp vegetable oil in the curry pot over medium heat. Add diced onion, celery, fresh thyme leaves, and scallion. Sauté until lightly browned, about 5 minutes.
Time: PT5M
Temperature: medium heat
Burn Curry Powder
Add 2 tbsp Jamaican curry powder to the aromatics and stir for 1‑2 minutes until fragrant. This "burning" step develops depth of flavor.
Time: PT2M
Temperature: medium heat
Brown Goat Meat
Add the marinated goat pieces to the pot. Cook, stirring, until the meat browns and excess liquid evaporates, about 7 minutes.
Time: PT7M
Temperature: medium‑high
Add Liquids and Simmer
Pour in 1 cup coconut milk and 2 cups water. Stir, bring to a gentle boil, then lower to a low simmer. Cover and cook for 1 hour, checking occasionally and adding water if needed.
Time: PT1H
Temperature: low simmer
Add Root Vegetables
Stir in diced potato and carrot. Cook for an additional 5 minutes until they are tender but not falling apart.
Time: PT5M
Temperature: low simmer
Finish with Fresh Herbs and Peppers
Add fresh thyme leaves, sliced scotch bonnet pepper, and extra scallion. Cook for another 5 minutes for fresh crunch and heat.
Time: PT5M
Temperature: low
Prepare Quick Toss Salad
In a salad bowl combine sliced bell pepper, thinly sliced onion, chopped kale lettuce, cucumber slices, shredded carrots, and diced tomato. Toss lightly.
Time: PT5M
Plate and Serve
Fluff the steamed rice onto plates, ladle generous portions of curry goat over the rice, garnish with scallion, and serve the fresh salad on the side.
Time: PT5M
Dietary info: Gluten-Free, Dairy-Free, Paleo-friendly (if rice omitted), Low Sugar
Allergens: Coconut
Ingredient Substitutions
- Instead of Goat Meat: Lamb shoulder, Beef chuck
- Instead of Garlic: Garlic powder (1 tsp)
- Instead of Allspice (Pimento): Ground allspice
- Instead of Fresh Turmeric: Turmeric powder (1 tsp)
- Instead of Celery: Celery seed (1/2 tsp)
- Instead of Onion: shallot (1)
- Instead of Fresh Thyme: Dried thyme (1 tsp)
- Instead of Scallion: Leek (small)
- Instead of Coriander Powder: Ground cumin (1 tbsp)
- Instead of Vegetable Oil: Canola oil
- Instead of Fresh Ginger: Ground ginger (1/2 tsp)
- Instead of Cajun Jamaican Meat Seasoning: All-purpose seasoning blend
- Instead of Fennel Seeds: Anise seed
- Instead of Basmati Rice: Jasmine rice
- Instead of Coconut Milk: Coconut cream diluted 1:1
- Instead of Curry Powder: Garam masala (1 tbsp)
- Instead of Potato: Sweet potato
- Instead of Carrot: Parsnip
- Instead of Scotch Bonnet Pepper: Habanero pepper
- Instead of Kale Lettuce: Spinach
Equipment Needed
- Blender
- Chef's Knife
- Cutting Board
- Measuring Cups
- Measuring Spoons
- Mixing Bowl
- Large Pot with Lid (for rice)
- Large Pot with Lid (for curry)
- Wooden Spoon or Ladle
- Colander
- Salad Bowl (optional)
- Serving Plates (optional)
Critical Steps — Do Not Skip
- Prepare Marinade (step 1)
- Marinate Goat (step 2)
- Burn Curry Powder (step 6)
- Brown Goat Meat (step 7)
- Simmer Curry for 1 hour (step 8)
Chef Tips from the Video
- Use fresh thyme leaves for the brightest flavor.
- A heavy‑bottomed pot prevents scorching during the long simmer.
- Toast the curry powder briefly (step 6) to unlock its aromatic oils.
- For extra depth, add a splash of dark rum during the final simmer (optional).
Troubleshooting
Meat is tough
Simmer longer on low heat, keep the pot covered, and add a little extra water if needed.
Curry is too thick
Stir in additional water or coconut milk until the desired consistency is reached.
Curry is too spicy
Add more coconut milk or a splash of cream and a pinch of sugar to balance heat.
Rice is sticky
Rinse rice thoroughly before cooking and use the correct water ratio; avoid lifting the lid early.
Storage
Refrigerator: Curry goat and rice stored separately in airtight containers for up to 4 days.
Freezer: Curry goat freezes well for up to 2 months; rice up to 1 month.
Room temperature: Do not leave at room temperature longer than 2 hours.
Make-Ahead Tips
- Marinate the goat meat a day ahead for deeper flavor.
- Cook the curry goat a day ahead; flavors improve after resting.
- Reheat gently on the stovetop with a splash of water to prevent drying.
- Prepare rice ahead and reheat in microwave covered with a damp paper towel.
Last updated: August 24, 2026






