Paneer Angara (Restaurant‑Style Paneer Curry)

Ingredients

• 2 tablespoons Vegetable Oil (for tempering whole spices)
• 1 teaspoon Cumin Seeds (whole, toasted)
• 3 pods Green Cardamom Pods (lightly crushed)
• 3 pieces Cloves (whole)
• 3 leaves Bay Leaves (fresh or dried)
• 5 pieces Black Peppercorns (coarsely crushed)
• ¼ cup Cashew Pieces (unsalted, for gravy paste)
• 1 large Onion (finely chopped or grated)
• 1 large Tomato (grated or finely chopped, excess water removed)
• 3 pieces Kashmiri Red Chili (dried) (for color and mild heat)
• 1 teaspoon Ginger Paste (freshly made or store‑bought)
• 1 teaspoon Garlic Paste (freshly made or store‑bought)
• 1 tablespoon All‑Purpose Flour (for slight thickening of gravy)
• ½ teaspoon Cinnamon Powder (ground)
• 1 teaspoon Coriander Powder (ground)
• 1 tablespoon Kasuri Methi (Dried Fenugreek Leaves) (crushed)
• 1 teaspoon Garam Masala (or Kitchen King Masala) (generic Indian spice blend)
• ½ teaspoon Chaat Masala (optional, adds tangy flavor)
• 1 tablespoon Kashmiri Red Chili Powder (mildly spicy and bright red)
• ½ teaspoon Yellow Chili Powder (adds color, mild heat)
• 1 teaspoon Salt (adjust to taste)
• 1 cup Water (hot) (for cashew paste; additional hot water as needed for simmering)
• 300 grams Paneer (cut into 2‑cm cubes; firm or extra‑firm)
• 2 tablespoons Mustard Oil (for grilling paneer; gives authentic flavor)
• 1 medium Bell Pepper (Capsicum) (seeds removed, cut into strips)
• 2 pieces Green Chili (seeds removed, finely chopped)
• 1 tablespoon Yogurt (plain, unsweetened; optional for tanginess)
• 2 tablespoons Fresh Cream (for garnish and richness)
• 1 teaspoon Lemon Juice (freshly squeezed)
• 1 teaspoon Butter or Ghee (for final tempering (optional))
• 2 tablespoons Fresh Coriander Leaves (chopped, for garnish)

Instructions

1. Toast Whole Spices

   Heat 2 Tbsp vegetable oil in a heavy‑bottomed pan over high flame. Add 1 tsp cumin seeds, 3 green cardamom pods, 3 cloves, 3 bay leaves, and 5 coarsely crushed black peppercorns. Stir continuously for 30 seconds until fragrant and lightly browned.

   Time: PT1M

2. Add Onion and Tomato

   Add the finely chopped onion and sauté for 2 minutes until it turns translucent. Then add the grated tomato, stirring quickly to evaporate excess moisture. Cook for another 2 minutes on high heat.

   Time: PT4M

3. Incorporate Dried Chilies and Pastes

   Add the 3 dried Kashmiri chilies, 1 tsp ginger paste, 1 tsp garlic paste, and 1 Tbsp all‑purpose flour. Stir continuously for 1 minute; the flour helps bind the gravy.

   Time: PT1M

4. Prepare Cashew Paste

   While the base is cooking, place ¼ cup cashew pieces in a blender, add 1 cup hot water, and blend until a smooth creamy paste forms. Set aside.

   Time: PT3M

5. Add Ground Spices

   Stir in ½ tsp cinnamon powder, 1 tsp coriander powder, 1 Tbsp kasuri methi (crushed), 1 tsp garam masala, ½ tsp chaat masala, 1 Tbsp Kashmiri red chili powder, ½ tsp yellow chili powder, and 1 tsp salt. Mix well for 30 seconds.

   Time: PT30S

6. Combine Cashew Paste and Water

   Pour the cashew paste into the pan, stirring to integrate fully. Add additional hot water (about ½ cup) to achieve a medium‑thick gravy consistency. Bring to a gentle boil, then reduce to medium and simmer for 5 minutes.

   Time: PT6M

7. Grill Paneer and Vegetables

   Heat 2 Tbsp mustard oil in a grill pan over medium‑high heat. Add the paneer cubes, searing each side for 1 minute until light golden. Remove and set aside. In the same pan, quickly sauté the bell‑pepper strips and chopped green chilies for 1 minute; keep them crisp.

   Time: PT4M

8. Finish the Gravy

   Stir the grilled paneer, bell pepper, and green chilies into the simmering gravy. Add 1 Tbsp yogurt (optional) and let cook for 2 minutes. Finally, swirl in 1 tsp butter or ghee, 2 Tbsp fresh cream, and 1 tsp lemon juice. Garnish with chopped coriander leaves.

   Time: PT3M

9. Serve

   Transfer the Paneer Angara to a serving bowl and serve hot with tandoori roti, naan, or steamed rice.

   Time: PT1M

Nutrition Facts

Calories

350

Protein

12 g

Carbohydrates

12 g

Fat

28 g

Fiber

2 g