How to Pan-Sear Pork Chops
How to Pan-Sear Pork Chops is a easy American recipe that serves 2. 250 calories per serving. Recipe by Omaha Steaks on YouTube.
Prep: 19 min | Cook: 11 min | Total: 40 min
Cost: $15.64 total, $7.82 per serving
Ingredients
- 2 pieces Pork Chops (bone-in or boneless, about 1 inch thick)
- 1 tablespoon Olive Oil (extra virgin preferred)
- 1 tablespoon Grape Seed Oil (high smoke point for searing)
- 1 teaspoon Salt (kosher or sea salt)
- ½ teaspoon Black Pepper (freshly cracked)
- 1 teaspoon Optional Seasoning Blend (e.g., garlic powder, paprika, or your favorite rub)
Instructions
Bring Pork Chops to Room Temperature
Remove pork chops from the refrigerator and let them sit uncovered on a plate for about 15 minutes until they are no longer cold to the touch.
Time: PT15M
Pat Dry
Using paper towels, gently pat both sides of each chop dry to remove surface moisture.
Time: PT2M
Season the Chops
Drizzle olive oil over the chops, then sprinkle salt, pepper, and any optional seasoning blend. Rub lightly to coat evenly.
Time: PT2M
Preheat the Skillet
Place the skillet over medium heat and add the olive oil and grape seed oil. Heat until the oil shimmers, about 2 minutes.
Time: PT2M
Temperature: medium heat
Sear the Pork Chops
Add the chops to the hot skillet. Cook 5‑6 minutes on the first side without moving them, then flip and cook another 5‑6 minutes on the opposite side. Use tongs to sear the edges briefly as well.
Time: PT11M
Temperature: medium heat
Check Internal Temperature and Rest
Insert the meat thermometer into the thickest part of each chop; when it reads 140°F, remove the chops from the pan. Transfer to a plate, loosely cover with foil, and let rest for 6 minutes. Carry‑over cooking will bring the temperature to the safe 145°F.
Time: PT6M
Nutrition Facts
- Calories
- 250
- Protein
- 25g
- Carbohydrates
- 0g
- Fat
- 15g
- Fiber
- 0g
Dietary info: Gluten-Free, High-Protein
Ingredient Substitutions
- Instead of Olive Oil: vegetable oil
- Instead of Grape Seed Oil: canola oil
Equipment Needed
- Heavy‑Bottom Skillet
- Tongs
- Instant‑Read Meat Thermometer
- Plate or Cutting Board
- Paper Towels
- Timer
Critical Steps — Do Not Skip
- Bring pork chops to room temperature to ensure even cooking
- Sear each side until a deep golden crust forms and the internal temperature reaches 140°F
- Rest the chops for 6 minutes so carry‑over cooking reaches 145°F, the USDA safe temperature
Chef Tips from the Video
- Add a knob of butter and a sprig of thyme to the pan during the last minute for extra flavor
- Slice the rested chops against the grain for maximum tenderness
Troubleshooting
Chops are dry and tough
They were likely overcooked; ensure you remove them at 140°F and let them rest. Also, avoid cooking on high heat which can dry the exterior quickly.
No brown crust formed
Make sure the skillet and oil are hot before adding the meat. Pat the chops completely dry and avoid crowding the pan.
Internal temperature never reaches 140°F
Increase the sear time slightly or finish the chops in a pre‑heated 350°F oven for 5‑7 minutes until the target temperature is reached.
Storage
Refrigerator: Store leftovers in an airtight container for 3‑4 days
Freezer: Wrap tightly and freeze for up to 2‑3 months
Room temperature: Do not leave cooked pork at room temperature for more than 2 hours
Make-Ahead Tips
- You can sear the chops ahead of time, cool them, and refrigerate; reheat gently in a skillet over low heat before serving
Frequently Asked Questions
What is the cultural significance and history of pork chops in American cuisine?
Pork chops have been a staple of American home cooking since the 19th century, prized for their affordability and versatility. They appear in classic comfort dishes from Southern fried pork chops to New England pork chop casseroles, reflecting regional tastes across the United States.
What regional variations of pan‑seared pork chops exist within the United States?
In the South, pork chops are often brined and fried; in the Midwest, they may be breaded and baked; while in the Pacific Northwest, chefs favor simple searing with herb‑butter finishes, much like the Omaha Steaks method showcased here.
What occasions or celebrations are pork chops traditionally associated with in American culture?
Pork chops are a common centerpiece for family dinners, holiday gatherings such as Thanksgiving side dishes, and backyard barbecues, offering a quick yet satisfying protein option for celebrations.
What makes this pan‑seared pork chop recipe special in American home cooking?
The recipe emphasizes temperature control—bringing the meat to room temperature, searing at medium heat, and using a precise internal‑temp target of 140°F—resulting in a juicy chop that hits the USDA‑recommended 145°F after resting, a technique often omitted in casual cooking.
What are the most common mistakes to avoid when making pan‑seared pork chops?
Common errors include cooking the chops straight from the fridge (causing uneven doneness), using too high heat (burning the exterior while the interior stays raw), and skipping the rest period, which leads to juice loss.
Why does this recipe call for both olive oil and grape seed oil instead of just one oil?
Olive oil adds flavor, while grape seed oil has a higher smoke point, allowing a steady medium heat without smoking. The combination gives a flavorful crust without burning the oil.
Can I make these pork chops ahead of time and how should I store them?
Yes, sear the chops, let them cool, then refrigerate in an airtight container for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of broth or butter to retain moisture.
What texture and appearance should I look for when the pork chops are done?
The exterior should be a deep golden‑brown crust with slightly crisp edges. Inside, the meat will be pink‑ish near the center and the thermometer should read 140°F before resting.
What does the YouTube channel Omaha Steaks specialize in?
The YouTube channel Omaha Steaks specializes in premium meat education, showcasing high‑quality beef, pork, and poultry cuts, cooking techniques, and recipe ideas that highlight the brand’s USDA‑graded products.
How does the YouTube channel Omaha Steaks' approach to American meat cooking differ from other cooking channels?
Omaha Steaks focuses on precision, using professional-grade equipment and exact temperature guidelines, while many other channels emphasize convenience or shortcuts. Their videos often feature detailed explanations of meat science and proper resting methods.
Last updated: September 6, 2026
