How to Wrap a Tortilla in Seconds
How to Wrap a Tortilla in Seconds is a easy Mexican recipe that serves 2. 300 calories per serving. Recipe by Tesco on YouTube.
Prep: 10 min | Cook: PT0M | Total: 15 min
Cost: $2.12 total, $1.06 per serving
Ingredients
- 2 pieces Flour Tortilla (8‑inch size, soft)
- 1 cup Chicken Fajita Filling (pre‑cooked, seasoned with fajita spices; can be homemade or Tesco ready‑made)
Instructions
Warm the Tortilla
Place each tortilla on a microwave‑safe plate and heat for 10‑15 seconds on high. The tortilla should become soft and pliable.
Time: PT15S
Add Filling (Closed Wrap)
Lay the warmed tortilla flat, place about ½ cup of chicken fajita filling in the center, keeping at least 2‑inch space from each edge.
Time: PT30S
Fold & Roll (Closed Wrap)
Fold the bottom edge up over the filling, then fold the top edge down over the bottom. Rotate the tortilla 90°, then roll tightly from the bottom edge toward the top edge.
Time: PT30S
Add Filling (Open Wrap)
For an open wrap, place the same amount of filling in the center of a warmed tortilla, leaving space at the edges.
Time: PT30S
Fold Edges (Open Wrap)
Fold the bottom edge up over the filling, then fold the left and right edges toward the center, creating a pocket.
Time: PT30S
Serve
Place the finished wraps on a serving plate. Serve immediately while warm.
Time: PT30S
Nutrition Facts
- Calories
- 300
- Protein
- 20g
- Carbohydrates
- 30g
- Fat
- 10g
- Fiber
- 3g
Dietary info: High protein, Gluten (unless using gluten‑free tortilla)
Allergens: Wheat (tortilla), Potential dairy if cheese is added
Last updated: April 19, 2026






