Cloud Bread: fluffy dream or bland nightmare?
Cloud Bread: fluffy dream or bland nightmare? is a easy American recipe that serves 6. 30 calories per serving. Recipe by Little Remy Food 🐭🍝 on YouTube.
Prep: 30 min | Cook: 30 min | Total: 1 hr 15 min
Cost: $1.20 total, $0.20 per serving
Ingredients
- 6 large Egg Whites (leftover from separating eggs)
- 1 large Egg Yolk (from the same eggs as the whites)
- 0.5 teaspoon Cream of Tartar (helps stabilize the egg whites)
- 0.25 teaspoon Salt (enhances flavor)
- 1 teaspoon Granulated Sugar (adds a slight sweetness (optional))
- 2 drops Pink Food Coloring (gel or liquid; adjust for deeper color)
Instructions
Separate Eggs
Separate the egg whites from the yolk, keeping the whites in a clean, dry mixing bowl.
Time: PT5M
Preheat Oven
Preheat the oven to 150°C (300°F).
Time: PT5M
Temperature: 150°C
Add Stabilizers
Add the cream of tartar and salt to the egg whites and beat on medium speed until the mixture becomes frothy.
Time: PT5M
Whip to Stiff Peaks
Increase the mixer to high speed and beat the whites until stiff peaks form (the peaks should stand upright when the beaters are lifted).
Time: PT7M
Fold in Yolks and Color
Gently fold the egg yolk, sugar, and pink food coloring into the whipped whites using a spatula.
Time: PT3M
Portion onto Sheet
Line the baking sheet with parchment paper and spoon the batter into six even mounds, spacing them about 2 inches apart.
Time: PT5M
Bake
Bake for 15 minutes, then check for doneness. If the tops are still sticky, continue baking another 15 minutes (total 30 minutes) until the edges are lightly golden and the center feels firm.
Time: PT30M
Temperature: 150°C
Cool
Remove the cloud breads from the oven and let them cool on a wire rack for about 10 minutes before serving or storing.
Time: PT10M
Nutrition Facts
- Calories
- 30
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 2 g
- Fiber
- 0 g
Dietary info: Gluten-Free, Low-Carb, High-Protein, Keto-friendly
Allergens: Eggs
Ingredient Substitutions
- Instead of Egg Whites: Aquafaba (chickpea water)
- Instead of Egg Yolk: 1 tsp olive oil (vegan alternative)
- Instead of Cream of Tartar: 1/4 tsp lemon juice
- Instead of Granulated Sugar: Stevia
- Instead of Pink Food Coloring: Beet juice (natural)
Equipment Needed
- Mixing Bowl
- Hand Mixer or Stand Mixer
- Spatula
- Baking Sheet
- Parchment Paper
- Oven
- Measuring Spoons
Critical Steps — Do Not Skip
- Beat egg whites to stiff peaks without over‑beating.
- Fold the yolk and food coloring gently to preserve air.
- Bake until fully set; adjust time if the first bake is underdone.
Chef Tips from the Video
- For a natural pink hue, substitute a few drops of beet juice instead of artificial coloring.
- Add a pinch of vanilla extract for a subtle flavor boost.
- Serve the cloud bread toasted with avocado or nut butter for extra texture.
Troubleshooting
Egg whites did not reach stiff peaks.
Ensure the bowl and beaters are completely clean and free of any fat; add a pinch more cream of tartar and continue beating.
Cloud bread collapsed after baking.
Do not over‑mix when folding in the yolk; bake until the interior is fully set and avoid opening the oven door early.
Bread is too dense or gummy.
Increase the whipping time to achieve maximum volume and make sure the oven is fully preheated before baking.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze in a zip‑top bag for up to 1 month; thaw at room temperature before reheating.
Room temperature: Do not leave out longer than 2 hours; cloud bread dries quickly.
Make-Ahead Tips
- Bake the cloud breads a day ahead and store in the fridge; reheat briefly in a toaster oven.
- Freeze individual pieces on a tray, then transfer to a bag for longer storage.
Frequently Asked Questions
What is the cultural significance and history of cloud bread in American fitness cuisine?
Cloud bread became popular in the United States among low‑carb and keto communities as a light, high‑protein alternative to traditional bread, often used for sandwich bases or snack bites.
What are the traditional regional variations of cloud bread in American cuisine?
While the basic recipe is the same, variations include adding herbs, cheese, or natural colorings like beet juice; some regions serve it with sweet toppings, others use it for savory sandwiches.
How is cloud bread traditionally served in the United States?
It is commonly served toasted with spreads such as avocado, cream cheese, or nut butter, or used as a bun for burgers and breakfast sandwiches.
What occasions or celebrations is cloud bread associated with in American health‑food culture?
Cloud bread is a staple at gym meet‑ups, keto potlucks, and low‑carb brunches, celebrated for its high protein content and zero‑grain profile.
What makes pink cloud bread special or unique in the low‑carb American cuisine?
The pink hue adds a fun visual twist while the recipe remains high in protein and free of carbs, making it a novelty snack that still meets strict dietary goals.
What are the authentic traditional ingredients for cloud bread versus acceptable substitutes?
Traditional cloud bread uses egg whites, a single egg yolk, cream of tartar, and a pinch of salt. Acceptable substitutes include aquafaba for egg whites, lemon juice for cream of tartar, and natural beet juice for pink coloring.
What other low‑carb American dishes pair well with pink cloud bread?
Pair it with avocado‑lime spread, smoked salmon, or a low‑carb turkey club; it also works as a base for keto‑friendly pizza toppings.
What are the most common mistakes to avoid when making pink cloud bread?
Common errors include under‑whipping the egg whites, over‑mixing after adding the yolk, and under‑baking, which leads to a sticky interior.
Why does this cloud bread recipe use cream of tartar instead of lemon juice?
Cream of tartar provides a consistent acidic environment that stabilizes the egg whites without adding extra liquid, resulting in a higher rise and lighter texture.
What does the YouTube channel Little Remy Food specialize in?
The YouTube channel Little Remy Food 🐭🍝 focuses on creative, budget‑friendly recipes that transform leftovers into tasty dishes, often with a playful twist and clear step‑by‑step tutorials.
Last updated: September 6, 2026
