Easy Air Fryer Chicken Wings Recipe
Easy Air Fryer Chicken Wings Recipe is a easy American recipe that serves 4. 250 calories per serving. Recipe by Live Lean TV on YouTube.
Prep: 10 min | Cook: 24 min | Total: 44 min
Cost: $4.66 total, $1.16 per serving
Ingredients
- 1 lb Chicken Wings (whole wings, tips removed if desired)
- 1 tbsp Avocado Oil (for coating the wings)
- 1 tsp Garlic Powder
- 1 tsp Paprika
- 0.5 tsp Pink Himalayan Salt
- 0.5 tsp Black Pepper (freshly ground)
- to taste Greek Yogurt Ranch Dipping Sauce (store‑bought or homemade per video; optional)
Instructions
Preheat Air Fryer
Set the air fryer to 400°F and let it preheat for about 5 minutes.
Time: PT5M
Temperature: 400°F
Season the Wings
In a mixing bowl, toss the chicken wings with 1 tbsp avocado oil, 1 tsp garlic powder, 1 tsp paprika, ½ tsp pink Himalayan salt, and ½ tsp black pepper until evenly coated.
Time: PT5M
Arrange in Air Fryer Basket
Place the seasoned wings in a single layer in the air fryer basket, making sure they do not overlap.
Time: PT2M
Cook the Wings
Cook for 12 minutes, then flip the wings using tongs and cook another 12 minutes, or until the wings are golden brown and reach an internal temperature of 165°F.
Time: PT24M
Temperature: 400°F
Serve
Remove the wings, let them rest a minute, and serve immediately with Greek yogurt ranch dipping sauce.
Time: PT0M
Nutrition Facts
- Calories
- 250
- Protein
- 15g
- Carbohydrates
- 2g
- Fat
- 18g
- Fiber
- 0g
Dietary info: Gluten-Free, Low-Carb, High-Protein, Keto‑Friendly (without sauce), Paleo‑Friendly (omit sauce)
Allergens: Dairy (if using Greek yogurt ranch sauce)
Last updated: April 14, 2026








