Plant-Based Carnitas Tacos That Taste Like the Real Deal
Plant-Based Carnitas Tacos That Taste Like the Real Deal is a medium Mexican recipe that serves 4. 350 calories per serving. Recipe by FOOD & WINE on YouTube.
Prep: 30 min | Cook: 35 min | Total: 1 hr 20 min
Cost: $13.43 total, $3.36 per serving
Ingredients
- 3 Tomatillos (husks removed, rinsed)
- 1 Jalapeño (charred whole, seeds left for mild heat)
- 1 Ripe Avocado (flesh scooped out)
- 1 tablespoon Lemon Juice (freshly squeezed)
- 2 tablespoons Water (to loosen salsa)
- 2 tablespoons Fresh Cilantro (torn leaves)
- 1/2 teaspoon Ground Cumin (for salsa)
- 1/2 teaspoon Kosher Salt (seasoning)
- 2 cans (20 oz each) Young Green Jackfruit in Brine (drained, rinsed, squeezed dry, shredded by hand)
- 1 teaspoon Mexican Oregano
- 1 teaspoon Ground Cumin (for jackfruit seasoning)
- 1/2 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 1/4 teaspoon Red Pepper Flakes
- 1/4 cup Fresh Orange Juice (about 60 ml, freshly squeezed)
- 2 tablespoons Grapeseed Oil (high smoke‑point oil for crisping)
- 8 Handmade Corn Tortillas (warmed)
- 1 Lime (cut into wedges for final squeeze)
Instructions
Char Tomatillos and Jalapeño
Preheat a cast iron skillet over medium‑high heat. Add the husked tomatillos and whole jalapeño, turning occasionally until each side develops a deep char.
Time: PT5M
Temperature: Medium‑high heat
Rinse and Set Aside
Remove the charred tomatillos and jalapeño, rinse briefly to remove any char bits, and set aside to cool.
Time: PT2M
Blend Avocado Salsa
In a blender combine the charred tomatillos, whole jalapeño, avocado flesh, 1 Tbsp lemon juice, 2 Tbsp water, cilantro, ½ tsp ground cumin, and ½ tsp kosher salt. Pulse, then blend until smooth but still slightly textured.
Time: PT5M
Set Salsa Aside
Transfer the salsa to a bowl, cover, and set aside while you prepare the jackfruit.
Time: PT1M
Shred Jackfruit
Drain the canned young green jackfruit, rinse, and squeeze out excess brine. Using your hands, pull apart the pieces into pork‑like strands, discarding the harder core and seed pods.
Time: PT10M
Season Jackfruit
Place shredded jackfruit in a bowl and add Mexican oregano, 1 tsp ground cumin, ½ tsp salt, ½ tsp black pepper, ¼ tsp red pepper flakes, half of the orange juice (≈2 Tbsp), and 2 Tbsp grapeseed oil. Toss until evenly coated.
Time: PT5M
Crisp the Jackfruit Carnitas
Re‑heat the cast iron skillet over medium‑high heat. Add the seasoned jackfruit in a single layer. Cook, stirring occasionally, for 25‑35 minutes until the pieces are golden, crispy, and any remaining moisture has evaporated. If the pan looks dry, drizzle the remaining orange juice.
Time: PT30M
Temperature: Medium‑high heat
Warm Tortillas
While the jackfruit finishes, warm the corn tortillas in the same skillet for about 30 seconds per side or until pliable.
Time: PT2M
Temperature: Medium heat
Assemble Tacos
Spread a spoonful of avocado salsa on each tortilla, top with a generous portion of jackfruit carnitas, add pico de gallo or extra cilantro if desired, and finish with a squeeze of fresh lime.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 8 g
- Carbohydrates
- 45 g
- Fat
- 12 g
- Fiber
- 8 g
Dietary info: Vegan, Gluten‑Free (if using corn tortillas), Dairy‑Free
Last updated: April 20, 2026






