Poached chicken with ginger and chive sauce
Poached chicken with ginger and chive sauce is a easy Chinese recipe that serves 4. 350 calories per serving. Recipe by LE RIZ JAUNE on YouTube.
Prep: 20 min | Cook: 1 hr 5 min | Total: 1 hr 40 min
Cost: $9.85 total, $2.46 per serving
Ingredients
- 1.5 kg Whole chicken (Ready to cook, gutted and cleaned)
- 140 g Fresh ginger (Divided into 70 g for the broth (sliced) and 70 g for the sauce (micro-diced))
- 2 tiges Chives (or green onion) (Approximately 100 g, cut into thin rounds)
- 2 c. à soupe Salt (1 tbsp for the broth, 1 tbsp for the sauce)
- 150 ml Rapeseed oil (or sunflower) (Heat to 170 °C before pouring over the ginger and chives)
- 3 L Water (For the broth)
Instructions
Prepare the ginger for the broth
Peel 70 g of ginger and cut it into four long slices.
Time: PT5M
Prepare the ginger for the sauce
Peel the remaining 70 g and cut it into a micro-dice (cubes about 1 mm).
Time: PT5M
Cut the chives or green onion
Cut two stalks of chives (or green onion) into thin rounds.
Time: PT5M
Clean the chicken
Remove any fat and giblets from the chicken, rinse quickly with cold water and pat dry with paper towels.
Time: PT5M
Make the broth
Bring 3 L of water to a boil, add 1 tbsp salt, the whole chicken, ginger slices and chive rounds. Cover, reduce heat to minimum and let simmer.
Time: PT45M
Temperature: 90°C
Heat the oil
While the chicken cooks, pour 150 ml rapeseed oil into a small saucepan and heat to 170 °C.
Time: PT5M
Temperature: 170°C
Prepare the hot sauce
Mix 1 tbsp salt with the micro-diced ginger and chive rounds, then pour the very hot oil over them and stir quickly.
Time: PT5M
Cool the chicken
Remove the chicken from the broth, immediately plunge it into an ice water bath for 5 to 10 minutes.
Time: PT10M
Temperature: 0-4°C
Carve the chicken
On a large plate, separate the thighs, drumsticks, wings and breasts. Trim the ends and slice the breasts into pieces.
Time: PT10M
Serve
Arrange the chicken pieces on a platter, generously drizzle with hot sauce and serve the filtered broth on the side for future soups.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 5 g
- Fat
- 20 g
- Fiber
- 1 g
Dietary info: Gluten‑free, High‑protein, Low‑carb, low-carb, keto-friendly, high-protein, low-calorie
Allergens: None
Last updated: April 7, 2026






