अगर पंजाबी राजमा मसाला इस तरह से बना लिया तो हो जाएगी बल्ले बल्ले

Ingredients

• 250 g Kidney Beans (Rajma) (dry, washed and soaked for at least 4 hours)
• 2 medium Onion (peeled and thinly sliced)
• 4 medium Tomato (chopped)
• 2 pieces Green Chili (slit lengthwise)
• 1 inch Ginger (peeled and finely chopped)
• 10 cloves Garlic (peeled and minced)
• 0.5 tbsp Ginger‑Garlic Paste (homemade or store‑bought)
• 1 tsp Turmeric Powder
• 2 tsp Coriander Powder
• 1 tsp Red Chili Powder
• 1 tsp Kashmiri Red Chili Powder (for color)
• 1 tsp Chaat Masala
• 1 tsp Roasted Cumin Powder (dry‑roasted before grinding)
• 1 tsp Garam Masala (homemade if possible)
• 1 tsp Amchur Powder (dry mango powder for tanginess)
• 1 tsp Kala Namak (Black Salt) (use sparingly for smoky flavor)
• 1 tsp Kasuri Methi (Dried Fenugreek Leaves) (crushed)
• 3 tbsp Oil (any neutral oil; mustard oil optional for authentic flavor)
• 1 tbsp Ghee (for tempering (tadka))
• 1 bay leaf Whole Spices for Tempering
• 4 black peppercorns Whole Spices for Tempering
• 1 small piece Whole Spices for Tempering (cinnamon stick)
• 1 large cardamom pod Whole Spices for Tempering (lightly crushed)
• 2 cup Water (adjust as needed for desired consistency)
• to taste Salt

Instructions

1. Wash and Soak Rajma

   Rinse the dry kidney beans thoroughly under running water. Transfer to a bowl, cover with water and soak for at least 4 hours (or overnight) to soften.

   Time: PT5M

2. Prepare Aromatics

   Finely slice the onions, chop the tomatoes, slit the green chilies, mince the garlic, and finely chop the ginger.

   Time: PT10M

3. Measure Spice Mix

   Combine turmeric, coriander powder, red chili powder, Kashmiri chili powder, chaat masala, roasted cumin powder, garam masala, amchur, kala namak, and kasuri methi in a small bowl.

   Time: PT3M

4. Pressure‑Cook the Rajma

   Drain the soaked beans, place them in the pressure cooker with 2 cups water and a pinch of salt. Close the lid and cook on high heat until you hear 2 whistles, then reduce to medium and cook for another 5 minutes.

   Time: PT20M

5. Sauté Whole Spices

   Heat 3 tbsp oil in a kadai over medium heat. Add the bay leaf, black peppercorns, cinnamon piece, and crushed cardamom. Fry for 30 seconds until fragrant.

   Time: PT2M

6. Brown the Onions

   Add the sliced onions to the hot oil. Stir continuously and cook until they turn light golden brown, about 5‑6 minutes. Reduce flame if they start to darken too quickly.

   Time: PT7M

7. Add Ginger‑Garlic Paste & Green Chilies

   Stir in the ginger‑garlic paste and slit green chilies. Cook for 2‑3 minutes until the raw aroma disappears.

   Time: PT3M

8. Cook Tomatoes

   Add the chopped tomatoes. Cook, stirring occasionally, until the tomatoes soften and the oil begins to separate from the masala, about 5 minutes.

   Time: PT5M

9. Incorporate Ground Spices

   Sprinkle the prepared spice mix over the tomato‑onion base. Stir well and cook on low heat for 4‑5 minutes, allowing the spices to bloom without burning.

   Time: PT5M

10. Add Cooked Rajma and Simmer

    Open the pressure cooker, pour the cooked rajma (with any remaining cooking liquid) into the masala. Add additional water if a thinner gravy is desired. Bring to a gentle boil, then simmer for 10 minutes, stirring occasionally, until the beans are fully tender and the gravy thickens.

    Time: PT10M

11. Finish with Final Spices

    Stir in garam masala, amchur powder, kala namak, and crushed kasuri methi. Cook for another 2 minutes to let the flavors meld.

    Time: PT2M

12. Prepare Tadka (Tempering)

    In a small pan, melt 1 tbsp ghee over low heat. Add a pinch of the same whole spices (bay leaf, peppercorns, cinnamon). Once they sizzle, pour the hot ghee over the simmering rajma and give a quick stir.

    Time: PT3M

13. Final Rest & Serve

    Turn off the heat, cover the pot and let the curry rest for 2 minutes. Garnish with fresh coriander leaves if desired and serve hot with steamed rice or roti.

    Time: PT2M

Nutrition Facts

Calories

250

Protein

12 g

Carbohydrates

35 g

Fat

8 g

Fiber

8 g