Ground Beef for Tacos with some serious SIZZLE! 🌮

Ingredients

• 1 lb Ground Beef (80/20) (Double‑ground for extra texture)
• 1 tbsp Vegetable Oil (High smoke‑point oil such as canola or grapeseed)
• 1 tsp Chili Powder (Mild to medium heat)
• 0.5 tsp Ground Cumin
• 0.5 tsp Garlic Powder
• 0.5 tsp Onion Powder
• 0.25 tsp Paprika (Adds color)
• 0.25 tsp Salt
• 1 pinch Black Pepper (Freshly ground preferred)

Instructions

1. Preheat Skillet

   Place the large skillet over high heat. Add the vegetable oil and let it heat until it just begins to shimmer, about 30 seconds.

   Time: PT30S

2. Add Ground Beef

   Add the 80/20 ground beef to the skillet. Let it sit untouched for about 1 minute so the bottom can develop a deep sizzle and start to brown.

   Time: PT1M

3. Break Up & Brown

   Using the spatula, break the meat into bite‑size pieces and spread it evenly. Increase the heat slightly if the sizzle starts to fade, then continue to cook, stirring occasionally, for another 2‑3 minutes.

   Time: PT3M

4. Season the Meat

   Sprinkle the chili powder, cumin, garlic powder, onion powder, paprika, salt, and black pepper over the meat. Stir quickly to coat evenly and let the spices toast for about 30 seconds.

   Time: PT30S

5. Finish Cooking

   Continue to cook the seasoned meat for another 1‑2 minutes until most of the liquid has evaporated and the meat is nicely browned but still juicy.

   Time: PT2M

6. Rest & Serve

   Turn off the heat. Give the meat one final stir to prevent sticking as the pan cools, then transfer to a serving bowl. Use immediately in folded‑over crispy tacos.

   Time: PT30S

Nutrition Facts

Calories

250

Protein

20g

Carbohydrates

2g

Fat

18g

Fiber

0g