Roasted Sweet Potato Salad with Chickpeas, Avocado and Mozzarella

Roasted Sweet Potato Salad with Chickpeas, Avocado and Mozzarella is a easy French recipe that serves 4. 350 calories per serving. Recipe by La Cuisine de Lynoucha on YouTube.

Prep: 25 min | Cook: 30 min | Total: 1 hr 10 min

Cost: $11.27 total, $2.82 per serving

Ingredients

  • 500 g Sweet potatoes (orange or white) (peeled and cut into 2 cm cubes)
  • 4 c. à soupe Extra virgin olive oil (for roasting the sweet potatoes, chickpeas and the dressing)
  • 2 c. à café Tex‑Mex spice blend (1 tsp for the potatoes, 1 tsp for the chickpeas)
  • 1 petite Garlic clove (optional, finely minced)
  • 400 g Canned chickpeas (drained and rinsed)
  • 1 c. à café Guérande sea salt (to season the chickpeas)
  • 1 petit Red onion (cut into wedges)
  • 1 gros Firm avocado (cut into dice or wedges)
  • 2 c. à soupe Fresh herbs (cilantro or basil) (chopped)
  • 100 g Bocconcini (mozzarella balls) (drained)
  • 1 c. à soupe Sherry vinegar (or lemon juice to taste)
  • ¼ c. à café Ground black pepper (to taste)
  • 1 c. à soupe Sesame cream (tahini) (for the dressing)
  • 30 g Spinach sprouts or mixed baby greens (for garnish, optional)
  • 8 unités Cherry tomatoes (halved, optional)

Instructions

  1. Preheat the oven

    Preheat the oven with fan setting to 200°C and place a baking sheet lined with parchment paper.

    Time: PT5M

    Temperature: 200°C

  2. Prepare the sweet potatoes

    Peel the sweet potatoes, cut into about 2 cm cubes, place in a bowl, add 2 tbsp olive oil, 1 tsp Tex‑Mex spices and the minced garlic clove. Toss to coat evenly.

    Time: PT10M

  3. Roast the sweet potatoes

    Spread the cubes on the sheet in a single uniform layer and bake for 25‑30 minutes, stirring halfway through, until tender and lightly caramelized.

    Time: PT30M

    Temperature: 200°C

  4. Prepare the chickpeas

    Drain and rinse the chickpeas. In another bowl, toss them with 2 tbsp olive oil, 1 tsp Tex‑Mex spices, ½ tsp Guérande sea salt and the red onion wedges.

    Time: PT5M

  5. Roast the chickpeas

    Spread the seasoned chickpeas on the same sheet (or a second one) and bake for 25 minutes at 200°C, stirring halfway, until golden and crispy.

    Time: PT25M

    Temperature: 200°C

  6. Prepare the fresh ingredients

    While the vegetables roast, dice the avocado, chop the fresh herbs, drain the mozzarella and, if desired, halve the cherry tomatoes.

    Time: PT10M

  7. Prepare the dressing

    In a small bowl, whisk together the sherry vinegar (or lemon), ½ tsp salt, ¼ tsp pepper, 2 tbsp olive oil and 1 tbsp sesame cream until emulsified.

    Time: PT5M

  8. Assemble the salad

    In a large bowl, combine the roasted sweet potatoes, crispy chickpeas, avocado, herbs, mozzarella and spinach sprouts. Pour the dressing and toss gently with a wooden spoon to avoid crushing the potatoes.

    Time: PT5M

  9. Finishing and serving

    Garnish with cherry tomatoes, an extra drizzle of olive oil if desired, and serve immediately or keep chilled for up to 2 hours.

    Time: PT2M

Nutrition Facts

Calories
350
Protein
10 g
Carbohydrates
45 g
Fat
15 g
Fiber
8 g

Dietary info: vegetarian, gluten‑free, low-calorie, high-fiber

Allergens: lait, sésame

Last updated: April 7, 2026

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Roasted Sweet Potato Salad with Chickpeas, Avocado and Mozzarella

Recipe by La Cuisine de Lynoucha

A hearty and colorful salad made with roasted sweet potatoes, crispy chickpeas, creamy avocado, melty mozzarella and a sherry vinegar and sesame cream dressing. Perfect for lunch or dinner, it combines Tex‑Mex and Oriental flavors and can be prepared in under an hour.

EasyFrenchServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
27m
Prep
1h 10m
Cook
12m
Cleanup
1h 49m
Total

Cost Breakdown

$11.27
Total cost
$2.82
Per serving

Critical Success Points

  • Roast the sweet potatoes until tender but not overly dry
  • Achieve very crispy chickpeas by drying them well before cooking

Safety Warnings

  • Handle the hot oven with kitchen gloves
  • Use a sharp knife to avoid slipping
  • Be careful of hot oil splatters

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