Chocolate mousse without cream

Chocolate mousse without cream is a easy French recipe that serves 4. 250 calories per serving. Recipe by Norbert Tarayre on YouTube.

Prep: 20 min | Cook: 10 min | Total: 2 hrs 40 min

Cost: $5.80 total, $1.45 per serving

Ingredients

  • 200 g 70% cocoa dark chocolate (cut into pieces for even melting)
  • 4 units Eggs (fresh, at room temperature)
  • 1 pinch Fleur de sel (to enhance flavor)
  • 50 g Dark chocolate for topping (melted and allowed to cool slightly before drizzling)

Instructions

  1. Melt the chocolate

    Place the cut dark chocolate pieces in the bain‑marie bowl and melt over low heat, stirring regularly.

    Time: PT5M

  2. Separate yolks and whites

    Separate the yolks from the whites of the 4 eggs, making sure no trace of yolk remains in the whites.

    Time: PT5M

  3. Mix yolks with melted chocolate

    Incorporate the egg yolks into the melted chocolate and stir until a smooth consistency is achieved.

    Time: PT2M

  4. Whip the egg whites

    Add a pinch of fleur de sel to the egg whites and whisk until stiff peaks form.

    Time: PT5M

  5. Fold the whites into the mousse

    Add the meringue to the chocolate‑yolk mixture in two portions, lifting the mass with the spatula to retain the air.

    Time: PT3M

  6. Divide the mousse

    Pour the mousse into serving glasses or a large bowl, smooth the top with the spatula.

    Time: PT2M

  7. Chill

    Place the mousse in the refrigerator for at least 2 hours to set.

    Time: PT2H

  8. Prepare the crunchy topping (optional)

    Melt the topping chocolate, let it cool slightly then drizzle it over the mousse. The chocolate will harden into a crunchy layer.

    Time: PT5M

Nutrition Facts

Calories
250
Protein
5 g
Carbohydrates
20 g
Fat
15 g
Fiber
3 g

Dietary info: vegetarian, gluten free, lactose free, low-carb, low-calorie

Allergens: eggs, chocolate

Last updated: April 7, 2026

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Chocolate mousse without cream

Recipe by Norbert Tarayre

Ultra simple chocolate mousse, without cream, butter or milk. Melted dark chocolate is mixed with egg yolks, the whites are whipped into a meringue with a pinch of fleur de sel and gently folded in. A crunchy melted chocolate topping finishes the dish. Ideal for an elegant and quick dessert.

EasyFrenchServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
2h 27m
Prep
0m
Cook
18m
Cleanup
2h 45m
Total

Cost Breakdown

$5.80
Total cost
$1.45
Per serving

Critical Success Points

  • Melt the chocolate without burning
  • Separate whites from yolks without contamination
  • Whip the whites to stiff peaks
  • Fold the whites gently to keep them from deflating

Safety Warnings

  • The melted chocolate is very hot – handle with care
  • Raw egg whites may contain salmonella – use fresh or pasteurized eggs

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