Rye Porridge Sourdough Bread
Rye Porridge Sourdough Bread is a medium German recipe that serves 8. 250 calories per serving. Recipe by Simpel Sourdough on YouTube.
Prep: 17 hrs | Cook: 55 min | Total: 17 hrs 55 min
Cost: $6.70 total, $0.84 per serving
Ingredients
- 200 g Rye Grains (crushed coarsely)
- 400 g Water (for porridge) (cold tap water)
- 2 g Salt (for porridge) (fine sea salt)
- 300 g Spelt Flour (unbleached, sifted)
- 200 g Wheat Bread Flour (high‑protein bread flour)
- 350 g Water (for dough) (lukewarm, about 30°C)
- 100 g Active Sourdough Starter (100 % hydration, fed 12 h prior)
- 10 g Salt (for dough) (fine sea salt)
- 5 g Olive Oil (for lightly greasing the container)
Instructions
Crush rye grains
Place the rye grains in a food processor or mortar and pulse until coarsely broken, but not turned into flour.
Time: PT5M
Cook rye porridge
Transfer the crushed rye to a saucepan, add 400 g water and 2 g salt, bring to a gentle boil, then simmer, stirring occasionally, until the grains are soft and the mixture thickens (about 15 minutes).
Time: PT15M
Temperature: Medium heat
Cool the porridge
Spread the hot porridge on a large plate to cool at room temperature for 15 minutes, then place it in the refrigerator for 60 minutes until cold but not frozen.
Time: PT75M
Autolyse the flours
In a mixing bowl combine 300 g spelt flour, 200 g wheat bread flour and 350 g lukewarm water. Stir until no dry spots remain. Cover and let rest for 20 minutes.
Time: PT20M
Add sourdough starter
Add 100 g active sourdough starter to the autolysed mixture and mix by hand or with a dough hook until fully incorporated.
Time: PT5M
Add dough salt
Sprinkle 10 g salt over the dough and mix until the salt is evenly distributed.
Time: PT5M
Incorporate rye porridge
Take the cooled rye porridge (ensure it is not ice‑cold) and fold it into the dough until evenly distributed.
Time: PT5M
First bulk‑fermentation rest
Cover the bowl and let the dough rest for 20 minutes at room temperature.
Time: PT20M
First fold
Perform a stretch‑and‑fold: lift one side of the dough, stretch upward, then fold it over onto itself. Rotate the bowl and repeat 4‑5 times.
Time: PT5M
Second bulk‑fermentation rest
Let the dough rest uncovered for 45 minutes.
Time: PT45M
Second fold
Repeat the stretch‑and‑fold technique as in step 9.
Time: PT5M
Final bulk‑fermentation
Allow the dough to continue fermenting until it has roughly doubled in size and feels strong (about 1 hour 30 minutes).
Time: PT90M
Shape and transfer to container
Lightly oil a plastic container, turn the dough onto a floured surface, shape into a round loaf, and place it seam‑side up in the container.
Time: PT5M
Bench rest
Cover the container and let the dough rest at room temperature for 30 minutes.
Time: PT30M
Cold proof overnight
Place the covered container in the refrigerator and let the dough proof slowly for about 12 hours (overnight).
Time: PT12H
Temperature: 4°C
Preheat oven and steel
Place the baking steel on the middle rack and preheat the oven to 250°C (482°F) for at least 45 minutes.
Time: PT45M
Temperature: 250°C
Bake with steam – first phase
Transfer the loaf onto the steel, add a tray of boiling water to the oven to create steam, and bake for 20 minutes.
Time: PT20M
Temperature: 250°C
Bake – second phase
Remove the steam tray, lower the oven temperature to 230°C (446°F), and bake for an additional 20 minutes until the crust is deep golden and the loaf sounds hollow when tapped.
Time: PT20M
Temperature: 230°C
Cool the bread
Remove the loaf from the steel and transfer to a cooling rack. Let cool completely (at least 1 hour) before slicing.
Time: PT1H
Nutrition Facts
- Calories
- 250
- Protein
- 8 g
- Carbohydrates
- 45 g
- Fat
- 3 g
- Fiber
- 5 g
Dietary info: Vegetarian, Contains gluten
Allergens: Wheat, Rye
Ingredient Substitutions
- Instead of Rye Grains: Rye flour (will change texture)
- Instead of Salt (for porridge): Kosher salt
- Instead of Spelt Flour: Whole wheat flour
- Instead of Wheat Bread Flour: All‑purpose flour (lower gluten)
- Instead of Active Sourdough Starter: Poolish, Levain
- Instead of Salt (for dough): Kosher salt
- Instead of Olive Oil: Neutral vegetable oil
Equipment Needed
- Food processor or mortar
- Saucepan
- Mixing bowl
- Digital kitchen scale
- Dough scraper
- Plastic container with lid
- Baking steel
- Oven
- Lame or sharp blade
- Cooling rack
Critical Steps — Do Not Skip
- Crushing rye grains to the right size
- Cooking the rye porridge to the proper consistency
- Ensuring the porridge is cooled but not ice‑cold before mixing
- Performing stretch‑and‑folds at the correct intervals
- Cold‑proofing the dough overnight for flavor development
Chef Tips from the Video
- Use a kitchen scale for all ingredients – accuracy is key for sourdough.
- A quick 10‑second blitz in the food processor gives a perfect grain size for the porridge.
- If you prefer a milder rye flavor, substitute half of the rye grains with rye flour.
- Scoring a deep slash allows the loaf to expand dramatically in the oven.
Troubleshooting
Dough is too dense after baking.
Make sure the rye porridge was fully cooled before mixing; a cold porridge can halt fermentation. Also verify that the starter was active and bubbly.
Crumb is gummy or under‑baked.
Increase the second bake phase by 5‑10 minutes or lower the oven temperature slightly to allow the interior to set without over‑browning the crust.
Bread spreads too much on the steel.
Ensure the dough was properly shaped and the surface was lightly flour‑dusted. A tighter shape and a short bench rest help retain tension.
Rye porridge is watery.
Cook the rye grains longer, stirring frequently, until the mixture thickens to a thick, spoon‑able consistency.
Storage
Refrigerator: Store in a sealed bag for up to 5 days.
Freezer: Wrap tightly in foil and freeze for up to 2 months.
Room temperature: Best eaten within 2 days; keep in a bread box.
Make-Ahead Tips
- The rye porridge can be prepared up to 2 days ahead and kept refrigerated.
- If you’re short on time, you can skip the overnight cold proof and do a longer room‑temperature proof (about 4 hours).
- Freeze the shaped dough after the bench rest; thaw overnight in the fridge before baking.
Frequently Asked Questions
What is the cultural significance and history of rye porridge sourdough bread in German cuisine?
Rye porridge bread (Roggenbrei‑Brot) stems from traditional German peasant cooking where rye was a staple grain. Adding a cooked rye porridge to sourdough dough was a historic method to boost nutrition, improve moisture, and stretch limited wheat flour supplies, resulting in a hearty loaf that is still beloved in rural German households today.
What are the traditional regional variations of rye porridge sourdough bread in German cuisine?
In northern Germany, the loaf often includes whole rye kernels for extra crunch, while in the south, bakers may add caraway seeds and a touch of malt syrup. Some Alpine regions blend spelt with rye, similar to this recipe, to create a lighter crumb while retaining the rye’s earthy flavor.
How is rye porridge sourdough bread traditionally served in Germany?
It is typically sliced thick and served with butter, cheese, or smoked ham for breakfast or as a robust accompaniment to soups and stews. In many German households, the loaf is also enjoyed toasted with honey or jam as a snack.
What occasions or celebrations is rye porridge sourdough bread associated with in German culture?
While not tied to a specific holiday, this rustic loaf is a staple at family gatherings, harvest festivals (Erntedankfest), and winter markets where its hearty texture pairs well with warm mulled drinks and sausages.
What makes rye porridge sourdough bread special or unique in German cuisine?
The inclusion of a cooked rye grain porridge adds moisture, a subtle nutty flavor, and a denser crumb that distinguishes it from plain wheat sourdough. It also boosts the loaf’s nutritional profile with extra fiber and minerals from the whole rye grains.
What are the most common mistakes to avoid when making rye porridge sourdough bread?
Common errors include adding the rye porridge while it is still hot (which can kill the starter), under‑mixing the dough after the porridge is added, and skipping the stretch‑and‑folds, which are essential for developing gluten strength in a wet dough.
Why does this rye porridge sourdough bread recipe use a cold overnight proof instead of a longer room‑temperature proof?
A cold proof slows fermentation, allowing complex flavors to develop while keeping the dough manageable. It also fits a home‑baker’s schedule, letting the loaf be baked fresh the next morning with minimal active time.
Can I make the rye porridge sourdough bread ahead of time and how should I store it?
Yes. You can prepare the rye porridge up to two days in advance and keep it refrigerated. After shaping, the dough can be frozen; thaw it overnight in the fridge before the final bake.
What texture and appearance should I look for when the rye porridge sourdough bread is done?
The crust should be deep golden‑brown, slightly crackly, and sound hollow when tapped. The crumb inside should be open, airy, and show specks of rye grains, resembling a fluffy pillow with a moist, slightly chewy interior.
What does the YouTube channel Simpel Sourdough specialize in?
The YouTube channel Simpel Sourdough focuses on straightforward, no‑fluff sourdough techniques, exploring whole‑grain variations, hydration experiments, and simple step‑by‑step tutorials for home bakers of all skill levels.
How does the YouTube channel Simpel Sourdough's approach to German sourdough baking differ from other sourdough channels?
Simpel Sourdough emphasizes minimal equipment, clear visual cues, and the use of traditional German grains like rye and spelt. Unlike many channels that favor high‑gluten white flour, Simpel Sourdough showcases rustic, nutrient‑dense loaves that stay true to regional German baking heritage.
Last updated: August 21, 2026






