Rye Porridge Sourdough Bread
Rye Porridge Sourdough Bread is a medium German recipe that serves 8. 250 calories per serving. Recipe by Simpel Sourdough on YouTube.
Prep: 17 hrs | Cook: 55 min | Total: 17 hrs 55 min
Cost: $6.70 total, $0.84 per serving
Ingredients
- 200 g Rye Grains (crushed coarsely)
- 400 g Water (for porridge) (cold tap water)
- 2 g Salt (for porridge) (fine sea salt)
- 300 g Spelt Flour (unbleached, sifted)
- 200 g Wheat Bread Flour (high‑protein bread flour)
- 350 g Water (for dough) (lukewarm, about 30°C)
- 100 g Active Sourdough Starter (100 % hydration, fed 12 h prior)
- 10 g Salt (for dough) (fine sea salt)
- 5 g Olive Oil (for lightly greasing the container)
Instructions
Crush rye grains
Place the rye grains in a food processor or mortar and pulse until coarsely broken, but not turned into flour.
Time: PT5M
Cook rye porridge
Transfer the crushed rye to a saucepan, add 400 g water and 2 g salt, bring to a gentle boil, then simmer, stirring occasionally, until the grains are soft and the mixture thickens (about 15 minutes).
Time: PT15M
Temperature: Medium heat
Cool the porridge
Spread the hot porridge on a large plate to cool at room temperature for 15 minutes, then place it in the refrigerator for 60 minutes until cold but not frozen.
Time: PT75M
Autolyse the flours
In a mixing bowl combine 300 g spelt flour, 200 g wheat bread flour and 350 g lukewarm water. Stir until no dry spots remain. Cover and let rest for 20 minutes.
Time: PT20M
Add sourdough starter
Add 100 g active sourdough starter to the autolysed mixture and mix by hand or with a dough hook until fully incorporated.
Time: PT5M
Add dough salt
Sprinkle 10 g salt over the dough and mix until the salt is evenly distributed.
Time: PT5M
Incorporate rye porridge
Take the cooled rye porridge (ensure it is not ice‑cold) and fold it into the dough until evenly distributed.
Time: PT5M
First bulk‑fermentation rest
Cover the bowl and let the dough rest for 20 minutes at room temperature.
Time: PT20M
First fold
Perform a stretch‑and‑fold: lift one side of the dough, stretch upward, then fold it over onto itself. Rotate the bowl and repeat 4‑5 times.
Time: PT5M
Second bulk‑fermentation rest
Let the dough rest uncovered for 45 minutes.
Time: PT45M
Second fold
Repeat the stretch‑and‑fold technique as in step 9.
Time: PT5M
Final bulk‑fermentation
Allow the dough to continue fermenting until it has roughly doubled in size and feels strong (about 1 hour 30 minutes).
Time: PT90M
Shape and transfer to container
Lightly oil a plastic container, turn the dough onto a floured surface, shape into a round loaf, and place it seam‑side up in the container.
Time: PT5M
Bench rest
Cover the container and let the dough rest at room temperature for 30 minutes.
Time: PT30M
Cold proof overnight
Place the covered container in the refrigerator and let the dough proof slowly for about 12 hours (overnight).
Time: PT12H
Temperature: 4°C
Preheat oven and steel
Place the baking steel on the middle rack and preheat the oven to 250°C (482°F) for at least 45 minutes.
Time: PT45M
Temperature: 250°C
Bake with steam – first phase
Transfer the loaf onto the steel, add a tray of boiling water to the oven to create steam, and bake for 20 minutes.
Time: PT20M
Temperature: 250°C
Bake – second phase
Remove the steam tray, lower the oven temperature to 230°C (446°F), and bake for an additional 20 minutes until the crust is deep golden and the loaf sounds hollow when tapped.
Time: PT20M
Temperature: 230°C
Cool the bread
Remove the loaf from the steel and transfer to a cooling rack. Let cool completely (at least 1 hour) before slicing.
Time: PT1H
Nutrition Facts
- Calories
- 250
- Protein
- 8 g
- Carbohydrates
- 45 g
- Fat
- 3 g
- Fiber
- 5 g
Dietary info: Vegetarian, Contains gluten
Allergens: Wheat, Rye
Last updated: April 7, 2026






