Savory Pulled Ham

Savory Pulled Ham is a medium American recipe that serves 8. 350 calories per serving. Recipe by The Stay At Home Chef on YouTube.

Prep: 30 min | Cook: 6 hrs | Total: 6 hrs 45 min

Cost: $85.99 total, $10.75 per serving

Ingredients

  • 5 lb Bone‑In Ham Shank Butt or Full Ham (bone‑in, skin trimmed if tough; about 5‑6 lb works well)
  • 1/2 cup Stone Ground Mustard (coarse texture adds bite)
  • 1/4 cup Brown Sugar (packed)
  • 1/2 can Pineapple Rings (drained, about 6 oz; keep juice for drizzling)
  • 1/4 cup Pineapple Juice (reserved from the canned rings)
  • 1 tsp Black Pepper (freshly ground (optional))
  • 1 sheet Aluminum Foil (large enough to seal the pan tightly)

Instructions

  1. Preheat Oven

    Set the oven to 250°F (121°C) and allow it to preheat.

    Time: PT5M

    Temperature: 250°F

  2. Prepare the Ham

    Place the ham cut side down in the roasting pan. Using a sharp knife, score diamond‑shaped cuts about ½ inch deep across the surface. Trim any hard skin if present.

    Time: PT10M

  3. Make Mustard Glaze

    In a mixing bowl combine ½ cup stone‑ground mustard, ¼ cup packed brown sugar, and 1 tsp black pepper. Stir until smooth.

    Time: PT5M

  4. Apply Glaze

    Spread the mustard‑brown‑sugar mixture over the entire ham, working it into the scored grooves.

    Time: PT5M

  5. Add Pineapple

    Arrange the pineapple rings (½ can) on top of the ham and drizzle the reserved pineapple juice (≈¼ cup) over everything.

    Time: PT5M

  6. Seal the Pan

    Cover the roasting pan tightly with aluminum foil, making sure no steam can escape. If you have a tight‑fitting lid, use that instead.

    Time: PT2M

  7. Low‑and‑Slow Roast

    Place the sealed pan in the preheated oven and roast for 5–7 hours, or until the internal temperature reaches 200‑205°F (93‑96°C). Check with a meat thermometer.

    Time: PT6H

    Temperature: 250°F

  8. Rest the Ham

    Remove the pan from the oven and let the ham rest, still sealed, for 30 minutes. This allows the juices to redistribute.

    Time: PT30M

  9. Shred and Serve

    Uncover the pan, slide the pineapple rings aside, and using two forks, pull the ham apart into fluffy shreds. Serve on rolls, tacos, or as a main plate.

    Time: PT10M

Nutrition Facts

Calories
350
Protein
20 g
Carbohydrates
15 g
Fat
20 g
Fiber
1 g

Dietary info: Gluten‑Free, Contains Pork, Contains Fruit

Allergens: Mustard, Pineapple

Last updated: April 11, 2026

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Savory Pulled Ham

Recipe by The Stay At Home Chef

A low‑and‑slow pulled ham that’s shredded like pork butt, glazed with stone‑ground mustard, brown sugar, and sweet pineapple. Perfect for sandwiches, tacos, or as a hearty main dish.

MediumAmericanServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
1h
Prep
6h 12m
Cook
52m
Cleanup
8h 4m
Total

Cost Breakdown

$85.99
Total cost
$10.75
Per serving

Critical Success Points

  • Scoring the ham creates channels for flavor penetration.
  • Sealing the pan tightly prevents moisture loss.
  • Cooking to an internal temperature of 200‑205°F ensures the meat becomes pull‑apart tender.

Safety Warnings

  • Use a meat thermometer to verify the internal temperature reaches 200‑205°F; undercooked pork can be unsafe.
  • Handle the hot roasting pan with oven mitts; steam released when opening the foil can cause burns.
  • Trim any hard skin carefully to avoid knife slips.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of pulled ham in American comfort food cuisine?

A

Pulled ham is a modern twist on traditional slow‑cooked pork dishes like pulled pork. It became popular in the United States as home cooks sought a convenient, flavorful ham alternative for holidays and casual gatherings, blending sweet glaze traditions with low‑and‑slow cooking techniques.

cultural
Q

What regional variations of pulled ham exist within United States cuisine?

A

In the South, pulled ham is often paired with barbecue sauces or a vinegar‑based mop. In the Midwest, a mustard‑brown‑sugar glaze like this recipe is common, while West Coast versions may incorporate pineapple or tropical fruit for a sweeter profile.

cultural
Q

How is savory pulled ham traditionally served in American holiday meals?

A

It is typically sliced thin for sandwich platters, piled on holiday buffet tables, or served on soft rolls with coleslaw. Some families also use it as a filling for tacos or baked casseroles during festive gatherings.

cultural
Q

What occasions or celebrations is pulled ham traditionally associated with in American culture?

A

Pulled ham is popular for Easter brunches, Thanksgiving side dishes, Fourth of July picnics, and casual family barbecues where a pre‑cooked, easy‑to‑serve protein is desired.

cultural
Q

What authentic ingredients give this pulled ham its classic American flavor versus acceptable substitutes?

A

The classic flavor comes from stone‑ground mustard, brown sugar, and pineapple juice. Substitutes like Dijon mustard, honey, or apple juice work, but they change the traditional sweet‑tangy balance that defines the dish.

cultural
Q

What other American dishes pair well with savory pulled ham?

A

Serve it alongside creamy coleslaw, baked beans, corn on the cob, or a simple green salad. It also makes a great topping for mac and cheese or layered in a baked potato.

cultural
Q

What are the most common mistakes to avoid when making savory pulled ham?

A

Common errors include not scoring the meat, failing to seal the pan tightly, and stopping cooking before the internal temperature reaches 200°F. Each of these can result in a tough, non‑shreddable ham.

technical
Q

Why does this pulled ham recipe use a low oven temperature of 250°F instead of a higher heat?

A

A low temperature breaks down collagen slowly, turning the tough ham muscle fibers into tender, pull‑apart meat without drying it out. Higher heat would cook the exterior too fast and prevent shredding.

technical
Q

Can I make savory pulled ham ahead of time and how should I store it?

A

Yes. After cooking, let it cool, shred, and store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat gently with a splash of broth or juice.

technical
Q

What does the YouTube channel The Stay At Home Chef specialize in?

A

The Stay At Home Chef focuses on approachable, restaurant‑quality recipes that home cooks can execute with everyday kitchen tools, emphasizing comfort foods, quick meals, and step‑by‑step video tutorials.

channel
Q

How does the YouTube channel The Stay At Home Chef's approach to American comfort food differ from other cooking channels?

A

The Stay At Home Chef emphasizes low‑tech, low‑stress methods like low‑and‑slow cooking and minimal ingredient lists, while many other channels rely on specialty equipment or complex techniques. The host also provides detailed timing and troubleshooting tips for each dish.

channel

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