Shakshuka
Shakshuka is a easy North African recipe that serves 4. 276 calories per serving. Recipe by Preppy Kitchen on YouTube.
Prep: 10 min | Cook: 48 min | Total: 1 hr 8 min
Cost: $6.54 total, $1.63 per serving
Ingredients
- 1 large Onion (peeled and diced)
- 1 medium Bell Pepper (seeds removed, diced)
- 4 cloves Garlic (smashed then minced)
- 3 tablespoons Olive Oil (extra‑virgin, for sautéing)
- 1 28 oz can Canned Whole Peeled Tomatoes (drain a little liquid; break up with spoon)
- 1 teaspoon Paprika (smoked or sweet)
- 1 teaspoon Chili Powder (mild)
- 2 teaspoons Ground Cumin
- 0.5 teaspoon Kosher Salt
- 0.5 teaspoon Black Pepper (freshly cracked)
- 2 tablespoons Fresh Cilantro (chopped; reserve some for garnish)
- 0.5 cup Feta Cheese (crumbled)
- 4 large Eggs (room temperature)
Instructions
Prep Vegetables
Peel and dice the onion, dice the bell pepper (remove seeds), smash the garlic cloves and mince them.
Time: PT10M
Heat Oil
Place the skillet over medium heat and add 3 Tbsp olive oil. Heat until the oil shimmers.
Time: PT2M
Sauté Onions
Add the diced onion to the hot oil. Cook, stirring occasionally, until the onion becomes translucent and just starts to turn golden, about 6 minutes.
Time: PT6M
Add Bell Pepper
Stir in the diced bell pepper and continue cooking until the pepper softens, about 5 minutes.
Time: PT5M
Toast Spices & Garlic
Add 1 tsp paprika, 1 tsp chili powder, 2 tsp ground cumin, and the minced garlic. Stir constantly and cook for 2 minutes so the spices become fragrant but do not burn.
Time: PT2M
Add Tomatoes and Simmer
Pour in the canned whole peeled tomatoes, draining a small amount of liquid. Break the tomatoes up with the wooden spoon, adding a splash of the reserved juice if needed. Bring the mixture to a gentle boil, then reduce to a simmer.
Time: PT23M
Season
Stir in 0.5 tsp kosher salt and 0.5 tsp freshly cracked black pepper. Taste and adjust seasoning if needed.
Time: PT1M
Add Fresh Herbs
Mix in 2 Tbsp chopped cilantro (or parsley) for freshness.
Time: PT1M
Create Wells and Add Eggs
Using the back of a spoon, make small wells in the sauce. Crack each egg into a separate bowl, then gently slide each egg into a well.
Time: PT2M
Cook Eggs
Cover the skillet with a lid and cook on medium‑low heat until the egg whites are set but the yolks remain runny, about 8‑10 minutes (longer on electric stovetops).
Time: PT10M
Finish and Serve
Remove the pan from heat. Sprinkle the remaining cilantro and crumbled feta over the top. Serve immediately with crusty bread or pita for dipping.
Time: PT2M
Nutrition Facts
- Calories
- 276
- Protein
- 15 g
- Carbohydrates
- 12 g
- Fat
- 19 g
- Fiber
- 2 g
Dietary info: Vegetarian, Gluten-Free
Allergens: Eggs, Dairy
Ingredient Substitutions
- Instead of Onion: shallot, leek
- Instead of Bell Pepper: red pepper, jalapeño (for heat)
- Instead of Garlic: garlic paste
- Instead of Olive Oil: vegetable oil, canola oil
- Instead of Canned Whole Peeled Tomatoes: crushed tomatoes, fire‑roasted tomatoes
- Instead of Paprika: smoked paprika
- Instead of Chili Powder: cayenne pepper (for more heat)
- Instead of Ground Cumin: ground coriander
- Instead of Kosher Salt: table salt (use 0.25 tsp)
- Instead of Fresh Cilantro: parsley
- Instead of Feta Cheese: goat cheese, crumbled ricotta
Equipment Needed
- Large Skillet (stainless steel or cast iron)
- Wooden Spoon
- Chef's Knife
- Cutting Board
- Measuring Spoons
- Small Bowl (for cracking eggs)
- Can Opener
Critical Steps — Do Not Skip
- Heat oil until shimmering before adding vegetables.
- Sauté onions until translucent but not browned.
- Toast spices and garlic briefly to release aroma without burning.
- Achieve a thickened tomato sauce before adding eggs.
- Cook eggs just until whites set for a runny yolk.
Chef Tips from the Video
- For extra depth, add a splash of red‑wine vinegar or a pinch of sugar when the tomatoes begin to simmer.
- A pinch of smoked paprika gives a subtle smoky flavor without using a smoker.
- Serve with a drizzle of extra‑virgin olive oil just before eating.
Troubleshooting
Sauce is too watery.
Continue simmering uncovered until it reduces to a thick, spoon‑coating consistency. You can also add a pinch of tomato paste.
Egg whites are not setting.
Cover the pan and lower the heat slightly; cook a few minutes longer. Ensure the sauce isn’t too thick, which can prevent even cooking.
Spices taste burnt.
Add spices after the onions and pepper have softened and stir constantly for only 1‑2 minutes over medium‑low heat.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stove, adding a splash of water if the sauce has thickened.
Freezer: Not recommended for the egg‑topped version. You can freeze the plain tomato sauce separately for up to 2 months.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Dice onion, bell pepper, and mince garlic up to 2 days ahead; store in sealed containers in the fridge.
- Prepare the tomato sauce a day ahead; reheat gently before adding the eggs.
- Crack eggs into a bowl, cover, and refrigerate for up to 24 hours.
Last updated: August 26, 2026






