The Authentic Cacio & Pepe

The Authentic Cacio & Pepe is a easy Italian recipe that serves 2. 350 calories per serving. Recipe by The Pasta Queen on YouTube.

Prep: 5 min | Cook: 10 min | Total: 25 min

Cost: $2.55 total, $1.28 per serving

Ingredients

  • 200 g Spaghetti (dry, preferably bronze‑extruded for better texture)
  • 1 tablespoon Salt (coarse sea salt for better flavor absorption)
  • 2 tablespoons Extra Virgin Olive Oil (high‑quality, fruity)
  • 30 g Parmesan Cheese (freshly grated)
  • 5 leaves Fresh Basil Leaves (optional, torn)

Instructions

  1. Boil Water

    Fill the large pot with 4‑5 L of cold water, place over high heat, and bring to a rolling boil.

    Time: PT5M

    Temperature: 100°C

  2. Season the Water

    Add 1 tablespoon of coarse sea salt to the boiling water and stir until dissolved.

    Time: PT1M

    Temperature: 100°C

  3. Cook the Spaghetti

    Add 200 g of spaghetti, stirring gently at the start to prevent sticking. Cook for 8‑10 minutes, or until al dente (firm to the bite).

    Time: PT9M

    Temperature: 100°C

  4. Reserve Pasta Water & Drain

    Using a measuring cup, scoop out 1 cup of the hot pasta water, then pour the spaghetti into a colander to drain.

    Time: PT2M

  5. Finish the Dish

    Return the drained spaghetti to the pot, drizzle 2 tablespoons of extra‑virgin olive oil, add the reserved pasta water, and toss. Sprinkle the freshly grated Parmesan and optional torn basil leaves, then serve immediately.

    Time: PT2M

Nutrition Facts

Calories
350
Protein
12 g
Carbohydrates
60 g
Fat
8 g
Fiber
3 g

Dietary info: Vegetarian, Can be made vegan by omitting Parmesan

Allergens: Wheat (gluten), Dairy (Parmesan cheese)

Last updated: April 19, 2026

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The Authentic Cacio & Pepe

Recipe by The Pasta Queen

A quick, classic Italian spaghetti boiled in generously salted water for perfect flavor, finished with extra‑virgin olive oil and freshly grated Parmesan. Ideal for a fast weeknight dinner.

EasyItalianServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
4m
Prep
15m
Cook
10m
Cleanup
29m
Total

Cost Breakdown

$2.55
Total cost
$1.28
Per serving

Critical Success Points

  • Season the boiling water generously with salt.
  • Cook the spaghetti al dente, not overcooked.
  • Reserve starchy pasta water to create a cohesive sauce.

Safety Warnings

  • Handle boiling water with care to avoid burns.
  • Use oven mitts when moving the pot off the stove.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of spaghetti in Italian cuisine?

A

Spaghetti, originating from Southern Italy, became a national staple in the late 19th century thanks to industrial pasta production and the rise of the railway. It symbolizes comfort, simplicity, and the Italian love of sharing meals around the table.

cultural
Q

What are the traditional regional variations of spaghetti in Italy?

A

In Naples, spaghetti is often served with simple tomato‑based sauces or aglio e olio; in Rome, spaghetti alla carbonara and cacio e pepe are iconic. Coastal regions add seafood, while the north may incorporate butter and cheese.

cultural
Q

What is the authentic traditional way spaghetti is served in Italy?

A

Authentic Italian spaghetti is served al dente, tossed lightly with a thin sauce, and finished with a drizzle of high‑quality olive oil or a modest amount of cheese. It is plated in shallow bowls and eaten immediately with a fork.

cultural
Q

What occasions or celebrations is spaghetti traditionally associated with in Italian culture?

A

Spaghetti is a everyday family staple but also appears at casual gatherings, birthday parties, and Sunday lunches. Its quick preparation makes it popular for impromptu meals after work or school.

cultural
Q

How does spaghetti fit into the broader Italian cuisine tradition?

A

Spaghetti exemplifies the Italian culinary principle of "less is more," letting high‑quality ingredients like olive oil, garlic, and cheese shine. It serves as a canvas for regional sauces, embodying the diversity of Italian food.

cultural
Q

What are the authentic traditional ingredients for simple spaghetti in Italy versus acceptable substitutes?

A

Traditional ingredients include durum‑wheat semolina spaghetti, coarse sea salt, extra‑virgin olive oil, and Parmigiano‑Reggiano. Acceptable substitutes are gluten‑free pasta, kosher salt, or a neutral oil if olive oil is unavailable, though flavor may differ.

cultural
Q

What other Italian dishes pair well with simple salted spaghetti?

A

Simple salted spaghetti pairs beautifully with a fresh Caprese salad, grilled vegetables, or a light antipasto platter. For protein, consider chicken piccata or sautéed shrimp with garlic.

cultural
Q

What makes simple salted spaghetti special or unique in Italian cuisine?

A

Its uniqueness lies in the emphasis on seasoning the cooking water, which infuses the pasta itself with flavor before any sauce is added. This technique showcases the Italian belief that good pasta needs minimal but precise seasoning.

cultural
Q

What are the most common mistakes to avoid when making simple salted spaghetti?

A

Common mistakes include under‑salting the water, overcooking the pasta, and draining without reserving pasta water. Each error leads to bland or mushy spaghetti that cannot hold a proper sauce.

technical
Q

Why does this simple salted spaghetti recipe use reserved pasta water instead of cream or butter?

A

Reserved pasta water contains starch that naturally emulsifies the olive oil, creating a silky coating without heavy dairy. This keeps the dish light, authentic, and lets the pasta’s flavor shine.

technical
Q

Can I make simple salted spaghetti ahead of time and how should I store it?

A

Yes, you can cook the spaghetti a few minutes early, toss with a little olive oil, and store in an airtight container in the refrigerator for up to 2 days. Reheat gently with a splash of water or pasta water to restore its texture.

technical
Q

What does the YouTube channel The Pasta Queen specialize in?

A

The YouTube channel The Pasta Queen specializes in authentic Italian pasta recipes, ranging from classic regional dishes to modern twists, with a focus on technique, ingredient quality, and approachable home cooking.

channel
Q

How does the YouTube channel The Pasta Queen's approach to Italian cooking differ from other pasta channels?

A

The Pasta Queen emphasizes traditional Italian methods, such as properly salting pasta water and cooking al dente, while also providing clear visual cues and cultural context. Unlike many channels that favor heavy sauces, she often showcases simple, ingredient‑driven preparations.

channel

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