Sleepy Girl Mocktail
Sleepy Girl Mocktail is a easy American recipe that serves 1. 100 calories per serving.
Prep: 4 min | Cook: PT0M | Total: 6 min
Cost: $24.38 total, $24.38 per serving
Ingredients
- 8 oz Tart Cherry Juice (100% pure, unsweetened if possible)
- 0.25 tsp Magnesium Citrate Powder (Provides roughly 200 mg elemental magnesium)
- 4 oz Flavored Seltzer Water (Choose any flavor you enjoy; plain club soda works too)
- 1 piece Lemon Wedge (Optional garnish for extra brightness)
Instructions
Gather Ingredients and Equipment
Collect the tart cherry juice, magnesium powder, flavored seltzer, lemon wedge, measuring cup, spoon, and a highball glass.
Time: PT1M
Measure and Pour Cherry Juice
Measure 8 oz of tart cherry juice and pour it into the highball glass.
Time: PT1M
Add Magnesium and Dissolve
Add ¼ tsp of magnesium citrate powder to the juice and stir vigorously until fully dissolved.
Time: PT1M
Top with Seltzer
Gently pour 4 oz of flavored seltzer water over the mixture and give a light stir.
Time: PT30S
Garnish and Serve
Place the lemon wedge on the rim (optional) and serve immediately.
Time: PT30S
Nutrition Facts
- Calories
- 100
- Protein
- 0 g
- Carbohydrates
- 25 g
- Fat
- 0 g
- Fiber
- 0 g
Dietary info: Vegan, Gluten-Free, Dairy-Free, Nut-Free
Last updated: April 15, 2026








