Smoked Pulled Ham 🤤🔥
Smoked Pulled Ham 🤤🔥 is a medium American recipe that serves 8. 350 calories per serving. Recipe by Girl Gone Grilling on YouTube.
Prep: 40 min | Cook: 15 hrs 45 min | Total: 16 hrs 55 min
Cost: $47.85 total, $5.98 per serving
Ingredients
- 8 lb Bone-In Ham (Unsliced, whole bone‑in ham)
- 2 tbsp Dijon Mustard (Used as a binder for seasoning)
- 1 tbsp Kosher Salt (Seasoning)
- 1 tsp Black Pepper (Freshly ground)
- 0.75 cup Pineapple Juice (Unsweetened, adds moisture and flavor)
- 0.75 cup Water (Tap water)
- 0.5 cup Peach Glaze (Store‑bought or homemade peach BBQ glaze)
Instructions
Apply Binder and Seasoning
Pat the ham dry, spread Dijon mustard evenly over the entire surface, then season all sides with kosher salt and freshly ground black pepper.
Time: PT15M
Preheat Smoker
Set the pellet smoker to 225°F and allow it to preheat.
Time: PT15M
Temperature: 225°F
Initial Low‑and‑Slow Smoke
Place the seasoned ham directly on the smoker rack and smoke overnight for about 9 hours, or until the internal temperature reaches 170°F.
Time: PT9H
Temperature: 225°F
Wrap with Liquid and Glaze
Remove the ham, transfer it to an aluminum pan, add 3/4 cup pineapple juice, 3/4 cup water, and drizzle the peach glaze over the top. Tightly cover with aluminum foil.
Time: PT10M
Second Smoke Phase
Return the wrapped ham to the smoker and continue cooking for about 6 hours, or until the internal temperature exceeds 200°F.
Time: PT6H
Temperature: 225°F
Finish in Oven and Rest
Preheat the oven to 350°F. Transfer the foil‑wrapped ham to a baking sheet and place in the oven for 45 minutes. Afterward, let the ham rest, still wrapped, for 45 minutes before shredding.
Time: PT45M
Temperature: 350°F
Shred the Ham
Unwrap the ham, remove the bone, and use two forks or kitchen shears to pull the meat apart into bite‑size shreds.
Time: PT15M
Nutrition Facts
- Calories
- 350
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 20g
- Fiber
- 0g
Dietary info: Contains pork, Gluten‑Free if using gluten‑free glaze, Dairy‑Free
Allergens: Mustard, Potential gluten (if glaze contains wheat)
Last updated: April 11, 2026






