90-Minute Whole Wheat Bread
90-Minute Whole Wheat Bread is a easy American recipe that serves 12. 120 calories per serving.
Prep: 35 min | Cook: 30 min | Total: 1 hr 40 min
Cost: $3.10 total, $0.26 per serving
Ingredients
- 2 cups Whole wheat flour (Not whole wheat pastry flour)
- 0.75 cups Bread flour (Divided: 0.5 cup in dough, 0.25 cup for mixing in later; all-purpose flour also works)
- 2 tablespoons Sugar
- 1 teaspoon Salt
- 2 teaspoons Instant yeast (One packet; rapid rise or active dry both work)
- 1 cup Milk (Heated to 120°F (49°C); 1%, 2%, or whole milk all work)
- 1 large Egg (Room temperature)
- 2 tablespoons Olive oil (Any neutral oil works)
Instructions
Combine dry ingredients
In a large mixing bowl, add 2 cups whole wheat flour, 1/2 cup bread (or all-purpose) flour, 2 tablespoons sugar, 1 teaspoon salt, and 2 teaspoons (1 packet) instant yeast. Mix to combine.
Time: PT3M
Add wet ingredients
Add 1 cup warm milk (120°F/49°C), 1 room temperature egg, and 2 tablespoons olive oil to the bowl.
Time: PT2M
Temperature: 120°F
Mix dough
Mix on high speed for 2 minutes with a stand mixer (or by hand vigorously for 3-4 minutes).
Time: PT2M
Add additional flour
Add 1/4 cup more bread (or all-purpose) flour. Mix on low until the dough forms a shaggy mass.
Time: PT1M
Knead dough
Transfer dough to a lightly floured work surface. Knead by hand for 50 turns (about 1-2 minutes) until smooth and elastic.
Time: PT2M
Rest dough
Cover dough with a towel or plastic wrap and let rest for 10 minutes at room temperature.
Time: PT10M
Temperature: 25°C
Shape dough
Pat dough gently into a rectangle, then roll up into a log. Tuck in the ends and place seam-side down into an ungreased 9x5 inch loaf pan.
Time: PT3M
Final rise
Cover loaf pan and let dough rise in a warm spot for 35 minutes, or until the dough is 1 inch above the rim of the pan.
Time: PT35M
Temperature: 25-27°C
Preheat oven
While dough is rising, preheat your oven to 375°F (190°C).
Time: PT5M
Temperature: 375°F
Bake bread
Bake loaf at 375°F (190°C) for 30 minutes. At the 15-minute mark, tent the loaf with scrunched aluminum foil (dull side toward bread) to prevent over-browning.
Time: PT30M
Temperature: 375°F
Cool and slice
Remove bread from oven and pan. Cool on a rack for at least 20 minutes before slicing.
Time: PT10M
Cleanup
Wash mixing bowl, utensils, loaf pan, and clean work surface.
Time: PT35M
Nutrition Facts
- Calories
- 120
- Protein
- 4g
- Carbohydrates
- 22g
- Fat
- 2g
- Fiber
- 2g
Dietary info: Vegetarian, low-calorie, very-low-calorie, low-fat
Allergens: Wheat, Egg, Milk
Ingredient Substitutions
- Instead of Bread flour: All-purpose flour
- Instead of Sugar: Honey, Maple syrup
- Instead of Milk: Soy milk, Oat milk
- Instead of Egg: Flax egg (for vegan)
- Instead of Olive oil: Canola oil, Vegetable oil
Equipment Needed
- Large mixing bowl
- Measuring cups and spoons
- Stand mixer (optional)
- Mixing spatula
- Work surface/board
- Loaf pan (9x5 inch)
- Kitchen towel or plastic wrap
- Oven
- Aluminum foil
- Ruler (optional, for measuring rise) (optional)
Critical Steps — Do Not Skip
- Add wet ingredients at correct temperature to avoid killing yeast.
- Knead dough sufficiently for gluten development.
- Do not over-proof during final rise; dough should be just 1 inch above pan.
- Tent loaf with foil halfway through baking to prevent over-browning.
Chef Tips from the Video
- Room temperature ingredients help the dough rise faster.
- If your kitchen is cold, let dough rise in a turned-off oven with the light on.
- Scrunching foil makes it easier to tent the bread without it flying off.
- Use a ruler to check the dough height for a perfect rise.
Troubleshooting
Bread is too dense.
Knead longer to develop gluten, or check that yeast is fresh and milk is not too hot.
Bread overflows pan.
Do not let dough rise more than 1 inch above pan before baking.
Bread is too brown on top.
Tent with foil at the 15-minute mark.
Bread sticks to pan.
Let cool 5 minutes, then run a knife around the edges before removing.
Storage
Refrigerator: Store in an airtight bag or container for up to 5 days.
Freezer: Slice and freeze in a freezer bag for up to 2 months.
Room temperature: Keep in a bread box or airtight bag for up to 3 days.
Make-Ahead Tips
- You can mix and knead the dough ahead, then refrigerate overnight for more flavor. Bring to room temperature before shaping and rising.
- Bread freezes well; slice before freezing for easy toast.
Last updated: August 21, 2026





