Repost of an absolute favorite! Seriously make this! @MishkaMakesFood
Repost of an absolute favorite! Seriously make this! @MishkaMakesFood is a easy Mexican recipe that serves 4. 250 calories per serving. Recipe by The Plant Slant on YouTube.
Prep: 10 min | Cook: 5 min | Total: 20 min
Cost: $5.95 total, $1.49 per serving
Ingredients
- 1 can White Beans (drained and rinsed)
- 1 bag Frozen Corn (approx. 12‑oz; can be charred under broiler or with torch for extra flavor)
- 1 bunch Fresh Cilantro (roughly chopped)
- 1 tablespoon Smoked Paprika (adds smoky depth)
- 2 tablespoons Light Mayonnaise (use the clearance brand for a lighter texture)
- 2 tablespoons Greek Yogurt (optional; boosts protein but makes dressing slightly tangier)
- 1/4 cup Cotija Cheese (crumbled; adds salty creaminess)
Instructions
Char the Corn (Optional)
Spread the frozen corn on a baking sheet and place under a hot broiler for 3‑4 minutes, turning once, until lightly charred. Alternatively, use a kitchen torch to toast the kernels.
Time: PT5M
Temperature: Broiler high
Prepare Beans and Cilantro
Drain and rinse the white beans. Roughly chop the cilantro leaves.
Time: PT3M
Make the Creamy Dressing
In a small bowl, whisk together light mayonnaise, Greek yogurt (if using), smoked paprika, and a pinch of salt.
Time: PT2M
Combine Salad Ingredients
In the large mixing bowl, combine the drained beans, charred corn, chopped cilantro, and any additional veggies you like (e.g., diced red bell pepper or red onion). Pour the dressing over the mixture and toss until evenly coated.
Time: PT4M
Fold in Cotija Cheese
Gently fold the crumbled cotija cheese into the salad, reserving a small amount for garnish.
Time: PT1M
Serve or Store
Serve immediately, or transfer to an airtight container for meal‑prep. Garnish with the reserved cotija before serving.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 10 g
- Carbohydrates
- 30 g
- Fat
- 8 g
- Fiber
- 6 g
Dietary info: Vegetarian, High Protein, Gluten‑Free
Allergens: Dairy, Eggs
Last updated: April 6, 2026






