SOPAPILLAS
SOPAPILLAS is a easy Mexican recipe that serves 4. 250 calories per serving. Recipe by Simply Mamá Cooks on YouTube.
Prep: 45 min | Cook: 7 min | Total: 1 hr 2 min
Cost: $1.83 total, $0.46 per serving
Ingredients
- 1.5 cup All-Purpose Flour (205 grams, loosely packed)
- 0.5 tsp Salt (fine sea salt)
- 1 tsp Baking Powder (double‑acting)
- 4 fl oz Hot Water (heated to about 120°F)
- 1 tbsp Vegetable Oil (for the dough; neutral oil)
- 2 cup Neutral Oil for Frying (canola, peanut, or vegetable oil with high smoke point)
- 2 tbsp Powdered Sugar (for dusting (optional))
- 1 tsp Ground Cinnamon (for dusting (optional))
- 2 tbsp Honey (for drizzling or filling (optional))
Instructions
Combine Dry Ingredients
In a mixing bowl, whisk together 1.5 cups all‑purpose flour, 0.5 tsp salt, and 1 tsp baking powder until evenly distributed.
Time: PT2M
Add Wet Ingredients
Add 4 fl oz hot water and 1 tbsp oil to the dry mixture, stir until a shaggy dough forms, then knead in the bowl until it comes together.
Time: PT5M
Knead Dough
Transfer dough to a lightly floured surface and knead for about 5 minutes until smooth and elastic; the dough should spring back when pressed.
Time: PT5M
Rest Dough
Divide dough into 4 equal balls, cover with a damp cloth, and let rest for 20 minutes at room temperature.
Time: PT20M
Roll and Cut Pieces
On a floured surface, roll each ball into a thick disc about ¼‑inch thick, then cut into quarters (or squares) using a pizza cutter dusted in flour.
Time: PT10M
Second Rest Before Frying
Place cut pieces on a tray, cover loosely, and let rest another 5 minutes.
Time: PT5M
Preheat Frying Oil
Fill a deep pan with enough oil to submerge pieces, heat to 350 °F (175 °C) using a thermometer.
Time: PT5M
Temperature: 350°F
Fry Sopapillas
Carefully lower a few pieces into hot oil, fry for 30‑45 seconds per side until light‑golden brown, then remove with a slotted spoon and drain on paper towels.
Time: PT5M
Temperature: 350°F
Serve and Enjoy
While still warm, dust with powdered sugar and cinnamon or poke a small hole and fill with honey.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 5 g
- Carbohydrates
- 35 g
- Fat
- 10 g
- Fiber
- 1 g
Dietary info: Vegetarian, Vegan (if using vegetable oil)
Allergens: Wheat (gluten)
Last updated: April 16, 2026






