5-Min Spicy Miso Cucumber Salad That Will Hook You Forever!
5-Min Spicy Miso Cucumber Salad That Will Hook You Forever! is a easy Japanese recipe that serves 2. 210 calories per serving. Recipe by Sudachi | Japanese Recipes | Yuto Omura on YouTube.
Prep: 7 min | Cook: PT0M | Total: 12 min
Cost: $20.39 total, $10.20 per serving
Ingredients
- 1 tablespoon Japanese Soy Sauce (lightly salty, use low‑sodium if preferred)
- 1 tablespoon Toasted Sesame Oil (toasted for nutty aroma)
- 1 teaspoon Chinese‑Style Chicken Bouillon Powder (adds umami; can be omitted for vegetarian version)
- 1 teaspoon Yellow Miso Paste (smooth, mild flavor)
- 0.5 teaspoon Chili Oil (adds heat and shine)
- 0.5 teaspoon Chili Bean Sauce (Toban Djan) (fermented spicy bean paste; optional if unavailable)
- 2 pieces Japanese Cucumbers (thin‑skinned, crisp; English cucumber can be used (halve amount))
- 1 teaspoon Sesame Seeds (toasted, for garnish)
- 1 teaspoon Chili Flakes (for garnish, adjust to taste)
Instructions
Prepare the Sauce
In a mixing bowl combine the soy sauce, toasted sesame oil, chicken bouillon powder, yellow miso paste, chili oil, and chili bean sauce. Stir until the mixture is smooth and all lumps are dissolved.
Time: PT2M
Wash and Trim Cucumbers
Rinse the cucumbers under cold water, pat dry, and trim off the ends.
Time: PT1M
Smash the Cucumbers
Place each cucumber on a cutting board and gently press down with a rolling pin or sturdy beer mug until cracks appear throughout the flesh. Aim for a balance between gentle dents and full fragmentation—enough to create flavor pockets without turning the cucumber into mush.
Time: PT1M
Chunk the Smashes
Using your hands, tear the smashed cucumbers into rough bite‑size pieces. The jagged edges will hold the sauce better than clean cuts.
Time: PT1M
Toss with Sauce
Add the cucumber pieces to the bowl of sauce. Toss thoroughly until every fragment is evenly coated.
Time: PT1M
Optional Rest
Cover the bowl and let the salad sit in the refrigerator for 10–15 minutes to let the flavors meld. This step is optional if serving immediately.
Time: PT0M
Temperature: 4°C
Garnish and Serve
Sprinkle toasted sesame seeds and chili flakes over the salad just before serving. Transfer to a serving plate or bowl.
Time: PT1M
Nutrition Facts
- Calories
- 210
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 14 g
- Fiber
- 2 g
Dietary info: Contains soy, Contains sesame, Not vegan, Gluten‑free if using gluten‑free soy sauce
Allergens: Soy, Sesame
Last updated: April 18, 2026








