Spicy Spiral Cucumber Salad!
Spicy Spiral Cucumber Salad! is a easy Japanese recipe that serves 2. 80 calories per serving. Recipe by FeedMi on YouTube.
Prep: 32 min | Cook: PT0M | Total: 40 min
Cost: $12.84 total, $6.42 per serving
Ingredients
- 8 pieces Mini Cucumbers (about 300 g, washed)
- 1 teaspoon Salt (coarse sea salt preferred)
- 2 cloves Garlic (minced)
- 2 stalks Green Onions (thinly sliced, both white and green parts)
- 2 tablespoons Rice Vinegar (mild, seasoned optional)
- 1 teaspoon Green Chili Flakes (adjust to heat preference)
- 1 tablespoon Sesame Oil (toasted sesame oil for flavor)
- 1 teaspoon Granulated Sugar (balances acidity)
- 1 tablespoon Sesame Seeds (lightly toasted)
Instructions
Create Cucumber Spirals
Place each mini cucumber between a pair of chopsticks (or two wooden spoons) and slice diagonally, rotating the cucumber after each cut to produce tight spiral ribbons.
Time: PT5M
Salt the Spirals
Transfer the cucumber spirals to a large mixing bowl, sprinkle with 1 tsp salt, and toss gently. Let them rest for 15 minutes to draw out excess moisture.
Time: PT15M
Rinse and Dry
Rinse the salted cucumbers under cold running water to remove the salt, then pat dry thoroughly with paper towels.
Time: PT5M
Prepare the Dressing
In a small bowl combine minced garlic, sliced green onions, rice vinegar, green chili flakes, sesame oil, sugar, and toasted sesame seeds. Whisk until sugar dissolves.
Time: PT5M
Toss and Serve
Pour the dressing over the cucumber spirals, toss gently until evenly coated. Serve immediately or chill for up to 30 minutes for extra crispness.
Time: PT2M
Nutrition Facts
- Calories
- 80
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 5 g
- Fiber
- 2 g
Dietary info: Vegan, Gluten‑Free, Dairy‑Free
Allergens: Ses sesame
Last updated: April 15, 2026








