Loco Taco @ChefRush @itsQCP
Loco Taco @ChefRush @itsQCP is a easy American recipe that serves 2. 210 calories per serving. Recipe by albert_cancook on YouTube.
Prep: 14 min | Cook: 10 min | Total: 29 min
Cost: $4.90 total, $2.45 per serving
Ingredients
- 100 g Parmesan Cheese (freshly grated; use real Parmigiano‑Reggiano for best flavor)
- 1 tsp Red Chili Flakes (adjust to taste; can use smoked paprika for milder heat)
- ½ tsp Freshly Ground Black Pepper (optional, for extra bite)
- 1 tsp Olive Oil (light drizzle to help cheese melt evenly (optional))
Instructions
Preheat Oven
Set the oven to 200°C (390°F) and let it fully preheat.
Time: PT5M
Temperature: 200°C
Prepare Baking Sheet
Line a baking sheet with parchment paper or a silicone mat.
Time: PT2M
Grate Cheese
If using a block, grate the Parmesan cheese finely using a microplane or box grater.
Time: PT3M
Season Cheese
In a mixing bowl, combine the grated cheese, chili flakes, black pepper, and olive oil. Toss gently to coat.
Time: PT2M
Portion onto Sheet
Spoon small mounds (about 1‑2 teaspoons) onto the parchment, spacing them 2‑3 cm apart. Flatten lightly with the back of the spoon.
Time: PT2M
Bake
Place the sheet in the middle rack and bake for 8‑10 minutes, until the edges turn golden brown and the tops are crisp.
Time: PT10M
Temperature: 200°C
Cool
Remove the sheet and let the chips cool on the parchment for 5 minutes; they will crisp up further as they cool.
Time: PT5M
Nutrition Facts
- Calories
- 210
- Protein
- 18 g
- Carbohydrates
- 2 g
- Fat
- 14 g
- Fiber
- 0 g
Dietary info: High protein, Gluten‑free, Vegetarian
Allergens: Dairy
Last updated: April 19, 2026






