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A high‑protein, low‑fat strawberry cheesecake‑flavored ice cream made with cottage cheese, fresh strawberries, honey, and graham crackers. It’s quick to prepare, freezes in a few hours, and tastes like a dessert while delivering extra protein.
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Everything you need to know about this recipe
Strawberry cheesecake ice cream blends two beloved American desserts—cheesecake and strawberry ice cream—into a single treat. It reflects the modern trend of high‑protein, indulgent desserts that cater to health‑conscious consumers while preserving classic flavors.
In the U.S., variations include New York‑style cheesecake ice cream with a dense, rich base, and lighter versions that use cream cheese or cottage cheese for a protein boost. Some regions add local fruits like blueberries or peaches instead of strawberries.
It is typically scooped into bowls or waffle cones and topped with crushed graham crackers, fresh strawberry slices, or a drizzle of strawberry sauce, mimicking the classic cheesecake topping.
This dessert is popular at summer barbecues, birthday parties, and as a refreshing finish after holiday meals, offering a lighter alternative to heavy cheesecakes while still feeling celebratory.
It pairs nicely with warm apple crumble, chocolate brownies, or a simple shortbread cookie, providing contrast between hot and cold textures.
Traditional ingredients include cream cheese, heavy cream, sugar, strawberries, and graham cracker crust pieces. Acceptable substitutes used in this recipe are cottage cheese for a high‑protein base, honey for sweetening, and Lactaid milk for lactose‑intolerant cooks.
Common errors include under‑blending the cottage cheese, which leaves a grainy texture, and not freezing long enough, resulting in a soft, melt‑away dessert. Also, adding too much liquid can prevent the mixture from firming up.
Cottage cheese provides a high‑protein, lower‑fat alternative that still delivers a creamy texture when blended. It also keeps the recipe more affordable and aligns with the dietitian’s focus on nutrition.
Yes, you can prepare the base up to 24 hours in advance and keep it refrigerated. Transfer to a freezer‑safe container and freeze for at least 2‑3 hours before serving. Store leftovers in the freezer for up to one month.
The ice cream should be firm enough to hold its shape when scooped, with a smooth, creamy interior speckled with pink strawberry pieces and tiny graham cracker crumbs. The surface should be glossy, not icy.
The YouTube channel Kylie Sakaida focuses on nutrition‑focused cooking, offering easy, health‑conscious recipes that balance taste with dietary considerations, often featuring high‑protein or low‑sugar alternatives.
Kylie Sakaida emphasizes nutritional science, substituting traditional high‑fat ingredients with protein‑rich or lower‑calorie options while still delivering indulgent flavors, unlike many channels that prioritize taste over health metrics.
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