The Secret Behind CRISPY Air Fryer Chicken Wings!

Ingredients

• 2 lb Chicken Wings (fresh or thawed, skin on)
• 1 cup All-Purpose Flour (sifted)
• 0.5 cup Cornstarch
• 2 tbsp Poultry Seasoning Blend (low‑sodium blend)
• 1 tsp Black Pepper (freshly ground)
• 0.5 tsp Salt (optional, adjust to taste)
• as needed Nonstick Cooking Spray (for coating the air‑fryer basket and wings)
• 2 tbsp Garlic‑Infused Olive Oil (for tossing naked wings after cooking)
• 0.5 cup Blue Cheese Dressing (for serving, optional)

Instructions

1. Clean and Dry Wings

   Rinse the chicken wings under cold water, then pat them completely dry with paper towels.

   Time: PT5M

2. Make the Coating Mix

   In a mixing bowl combine 1 cup all‑purpose flour, ½ cup cornstarch, 2 tbsp poultry seasoning, 1 tsp black pepper, and ½ tsp salt. Whisk until evenly blended.

   Time: PT5M

3. Coat Half the Wings

   Place half of the wings in the bowl, toss to coat evenly, then shake off excess. Arrange the coated wings skin‑side down on a tray.

   Time: PT5M

4. Spray All Wings

   Lightly spray both the coated and the remaining naked wings with nonstick cooking spray.

   Time: PT2M

5. Preheat Air Fryer (Optional)

   If your model benefits from preheating, run it empty for 2 minutes at 380°F.

   Time: PT2M

   Temperature: 380°F

6. Load the Air Fryer

   Place the wings in a single layer in the air‑fryer basket, skin side down. Do not overcrowd.

   Time: PT2M

7. First Half of Cooking

   Set the air fryer to 380°F and cook for 7 minutes.

   Time: PT7M

   Temperature: 380°F

8. Flip and Re‑spray

   Open the fryer, flip each wing using tongs, and give a quick spray of nonstick spray.

   Time: PT2M

9. Second Half of Cooking

   Cook for another 7 minutes at 380°F.

   Time: PT7M

   Temperature: 380°F

10. Optional Extra Crisp

    If you prefer extra crispness, add an additional 4 minutes at 380°F.

    Time: PT4M

    Temperature: 380°F

11. Check Internal Temperature

    Remove wings and insert a meat thermometer into the thickest part; it should read at least 165°F.

    Time: PT2M

12. Toss Naked Wings in Garlic‑Infused Oil

    Place the naked wings in a bowl, drizzle 2 tbsp garlic‑infused olive oil, and toss to coat lightly.

    Time: PT2M

13. Serve

    Arrange both the breaded and naked wings on a serving platter and serve with blue cheese dressing on the side.

    Time: PT1M

Nutrition Facts

Calories

350

Protein

25g

Carbohydrates

10g

Fat

20g

Fiber

0g