How to make Tanghulu
How to make Tanghulu is a easy Chinese recipe that serves 4. 200 calories per serving. Recipe by This Healthy Table on YouTube.
Prep: 10 min | Cook: 10 min | Total: 25 min
Cost: $7.59 total, $1.90 per serving
Ingredients
- 1 pound Fresh Strawberries (washed, dried, stems removed)
- 1 cup Granulated Sugar (prefer white granulated sugar for clear crystal)
- 0.5 cup Water (room temperature)
- 12 pieces Wooden Skewers (12‑inch bamboo or birch skewers)
- 1 sheet Parchment Paper or Silpat (for setting the coated strawberries)
Instructions
Prepare Strawberries
Wash strawberries, pat dry, remove stems, and thread each onto a wooden skewer, leaving a small gap at the top for handling.
Time: PT5M
Set Up Sugar Syrup
In a small saucepan combine 1 cup granulated sugar and ½ cup water. Place over high heat, do NOT stir; gently swirl the pan if needed to dissolve sugar.
Time: PT2M
Heat to Hard‑Crack Stage
Attach a candy thermometer to the side of the pan. Bring the mixture to a rolling boil and continue heating until the thermometer reads between 250°F and 300°F (hard‑crack stage).
Time: PT7M
Temperature: 250‑300°F
Test Syrup Firmness
Dip the tip of a wooden skewer into the syrup, then quickly plunge it into a bowl of cold water. If the syrup hardens instantly and is not pliable, it is ready.
Time: PT1M
Dip Strawberries
Holding a strawberry‑skewer, dip the fruit into the hot syrup, twirl to coat evenly, and gently shake off excess sugar.
Time: PT5M
Set and Harden
Lay the coated strawberries on parchment paper or a Silpat. Allow 30 seconds to 1 minute for the crystal shell to harden.
Time: PT1M
Serve Immediately
Enjoy the tanghulu right away for maximum crunch. They are best eaten within 30 minutes of coating.
Time: PT0M
Nutrition Facts
- Calories
- 200
- Protein
- 2 g
- Carbohydrates
- 48 g
- Fat
- 0 g
- Fiber
- 4 g
Dietary info: Vegan, Gluten‑Free
Last updated: April 17, 2026








