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Hearty baked bell peppers stuffed with a savory mixture of lean ground beef, brown rice, zucchini, mushrooms, onion, tomatoes, and pepper jack cheese, seasoned with garlic, red pepper flakes, salt and pepper. Inspired by the Pioneer Woman and made with fresh farm‑grown produce.
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Everything you need to know about this recipe
Stuffed bell peppers entered American home cooking in the early 20th century, influenced by European (especially Hungarian) stuffed vegetable dishes. They became a staple comfort food because they are versatile, use seasonal produce, and can stretch meat with grains, making them popular during the Great Depression and wartime rationing.
In the South, peppers are often filled with pork, rice, and Cajun spices; in the Midwest, beef and tomato‑based fillings are common; the Southwest adds corn, black beans, and chili peppers. The recipe here follows a Midwestern‑style beef‑and‑rice version popularized by the Pioneer Woman.
It is typically served hot from the oven, sometimes topped with a dollop of sour cream or a sprinkle of fresh parsley, alongside a simple green salad or crusty bread. The dish is a family‑style main course for dinner.
Stuffed bell peppers are a common dish for family gatherings, potlucks, and holiday meals such as Thanksgiving leftovers or Christmas Eve dinners, especially in regions where fresh peppers are abundant in late summer and early fall.
This version uses lean ground beef and brown rice for a healthier profile, adds zucchini and mushrooms for extra veggies, and incorporates pepper jack cheese for a subtle spicy kick, staying true to the Pioneer Woman’s comforting flavor while boosting nutrition.
Overcooking the peppers so they become mushy, under‑seasoning the filling, and forgetting to add moisture (water or broth) to the baking dish are common errors. Also, stuffing the peppers too tightly can cause the filling to spill during baking.
Microwaving the peppers for a few minutes softens them quickly without drying the outer skin, reducing overall oven time and ensuring the peppers stay firm enough to hold the filling without becoming soggy.
Yes. Prepare the filling up to step 8, refrigerate for up to 24 hours, then stuff and bake when ready. As a fully assembled dish, store in an airtight container in the fridge for 3‑4 days or freeze for up to 2 months; reheat in the oven at 350°F until heated through.
The peppers should be tender but still hold their shape, and the cheese on top should be melted and lightly golden. A gentle steam should be visible when you lift the foil, indicating the interior is moist and fully cooked.
Cooking With Moe & Deb focuses on family‑friendly, comfort‑food recipes that highlight fresh, locally sourced ingredients and practical kitchen tools, often featuring step‑by‑step demonstrations suitable for home cooks of all skill levels.
Moe & Deb emphasize real‑life kitchen scenarios, using everyday tools like the Pampered Chef chopper, and they share personal stories about farm‑fresh produce, making their tutorials feel like cooking with friends rather than a polished studio production.
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