Super Soft Milk Buns
Super Soft Milk Buns is a medium Italian recipe that serves 6. 453 calories per serving. Recipe by Malati di Pizza on YouTube.
Prep: 30 min | Cook: 3 hrs 25 min | Total: 4 hrs 15 min
Cost: $6.35 total, $1.06 per serving
Ingredients
- 500 g Strong All-Purpose Flour (high‑protein (Manitoba or similar), 380‑410 W)
- 300 ml Whole Milk (room temperature; 250 ml for tangzhong, 50 ml added to dough)
- 20 g Fresh Yeast (or 10 g active dry yeast)
- 1 Egg (large, room temperature)
- 1 Egg Yolk (large, extra for richness)
- 50 g Unsalted Butter (softened, cut into cubes)
- 50 g Sugar (granulated)
- 10 g Salt (fine sea salt)
- 15 g Sesame Seeds (optional, for topping)
- 1 Egg (for wash) (beaten)
- 30 ml Milk (for wash) (room temperature)
- 20 g Melted Butter (for final glaze) (softened, for brushing hot buns)
Instructions
Prepare the Milk Tangzhong
In a saucepan combine 250 ml whole milk with 50 g of the flour. Heat over low‑medium heat, stirring constantly until the mixture thickens to a smooth, gelatinous paste.
Time: PT15M
Cool the Tangzhong
Transfer the thickened mixture to a small bowl, cover, and let it cool to room temperature (or refrigerate for at least 30 min if preparing ahead).
Time: PT5M
Combine Main Ingredients
In the bowl of a stand mixer, add the cooled tangzhong, 450 g strong flour, 20 g fresh yeast (or 10 g dry yeast), the whole egg and extra yolk. Mix on low speed until just combined.
Time: PT5M
Knead the Dough
Increase mixer speed to medium and knead for about 10 minutes, or until the dough pulls away from the sides and forms a smooth ball.
Time: PT10M
Add Sugar, Salt and Butter
With the mixer on low, add 50 g sugar, 10 g salt, and 50 g softened butter. Continue mixing until the butter is fully incorporated and the dough is elastic.
Time: PT5M
First Bulk Fermentation
Transfer the dough to a lightly oiled bowl, cover with plastic wrap, and let it rise at 20‑21 °C until doubled in size, about 1 hour 30 minutes.
Time: PT1H30M
Temperature: 20-21°C
Divide and Shape Buns
Turn the risen dough onto a lightly floured surface, gently deflate, and divide into 6 equal pieces (≈120 g each). Shape each piece into a smooth ball and place on a parchment‑lined baking tray.
Time: PT10M
Second Proof
Cover the tray loosely with a damp cloth or plastic wrap and let the buns rise again at 20‑21 °C for about 1 hour 30 minutes, until puffy.
Time: PT1H30M
Temperature: 20-21°C
Egg‑Milk Wash
In a small bowl whisk together 1 egg and 30 ml milk. Brush the tops of the risen buns evenly.
Time: PT5M
Bake the Buns
Preheat a static oven to 190 °C. Bake the buns for 20‑25 minutes, or until they are golden brown and sound hollow when tapped.
Time: PT25M
Temperature: 190°C
Final Butter Glaze
Immediately after removing from the oven, brush the hot buns with 20 g melted butter for extra shine and softness.
Time: PT5M
Cool and Serve
Transfer the buns to a cooling rack and let them cool for about 10 minutes before slicing. Serve warm or store as indicated.
Time: PT10M
Nutrition Facts
- Calories
- 453
- Protein
- 12 g
- Carbohydrates
- 55 g
- Fat
- 18 g
- Fiber
- 2 g
Dietary info: Vegetarian, Contains gluten, Contains dairy, Contains egg
Allergens: Wheat, Milk, Egg, Sesame (optional)
Ingredient Substitutions
- Instead of Strong All-Purpose Flour: Bread Flour
- Instead of Whole Milk: Water (will be less rich)
- Instead of Fresh Yeast: Active dry yeast
- Instead of Egg: Egg substitute
- Instead of Egg Yolk: Extra yolk from another egg
- Instead of Unsalted Butter: Margarine
- Instead of Sugar: Honey (reduce by 10 g)
- Instead of Salt: Kosher salt (adjust weight)
- Instead of Sesame Seeds: Poppy seeds
- Instead of Egg (for wash): Egg white only
- Instead of Milk (for wash): Water
- Instead of Melted Butter (for final glaze): Olive oil (different flavor)
Equipment Needed
- Kitchen Scale
- Measuring Cups & Spoons
- Saucepan (2‑cup)
- Stand Mixer with Dough Hook or Large Mixing Bowl
- Plastic Wrap or Damp Cloth
- Baking Tray
- Parchment Paper
- Pastry Brush
- Oven
- Cooling Rack (optional)
- Sharp Knife or Bench Scraper
- Thermometer (optional) (optional)
Critical Steps — Do Not Skip
- Prepare the milk tangzhong correctly
- Knead the dough to a smooth, elastic consistency
- First rise until the dough doubles in volume
- Second rise until buns are puffy
- Bake until golden brown and fully cooked
Chef Tips from the Video
- Using whole milk and butter gives a richer flavor than water‑based doughs
- The tangzhong locks in moisture, keeping the buns soft for days
- If you prefer a sweeter bun, increase sugar to 70 g
- For a golden‑brown finish, add a splash of milk to the egg wash.
Troubleshooting
Dough does not rise
Ensure the yeast is fresh and the dough temperature is around 24‑26 °C; increase proofing time or add a pinch more yeast.
Buns are dense or heavy
Do not over‑mix the dough after adding butter; keep the dough cool and avoid letting it sit too long in a warm environment.
Crust is too hard
Brush with melted butter immediately after baking and store in a sealed container to retain softness.
Sesame seeds do not stick
Lightly mist the bun tops with water before sprinkling the seeds, or apply the egg‑milk wash first.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze individually wrapped buns for up to 1 month; reheat in oven before serving.
Room temperature: Best eaten the same day; can keep at room temperature for up to 1 day in a sealed bag.
Make-Ahead Tips
- Tangzhong can be prepared a day ahead and kept refrigerated
- The dough can be shaped, covered, and refrigerated overnight for a slower, more flavorful rise
- Baked buns freeze well; reheat in a 180 °C oven for 5‑7 minutes
Last updated: August 24, 2026






