Super Soft Milk Buns

Super Soft Milk Buns is a medium Italian recipe that serves 6. 453 calories per serving. Recipe by Malati di Pizza on YouTube.

Prep: 30 min | Cook: 3 hrs 25 min | Total: 4 hrs 15 min

Cost: $6.35 total, $1.06 per serving

Ingredients

  • 500 g Strong All-Purpose Flour (high‑protein (Manitoba or similar), 380‑410 W)
  • 300 ml Whole Milk (room temperature; 250 ml for tangzhong, 50 ml added to dough)
  • 20 g Fresh Yeast (or 10 g active dry yeast)
  • 1 Egg (large, room temperature)
  • 1 Egg Yolk (large, extra for richness)
  • 50 g Unsalted Butter (softened, cut into cubes)
  • 50 g Sugar (granulated)
  • 10 g Salt (fine sea salt)
  • 15 g Sesame Seeds (optional, for topping)
  • 1 Egg (for wash) (beaten)
  • 30 ml Milk (for wash) (room temperature)
  • 20 g Melted Butter (for final glaze) (softened, for brushing hot buns)

Instructions

  1. Prepare the Milk Tangzhong

    In a saucepan combine 250 ml whole milk with 50 g of the flour. Heat over low‑medium heat, stirring constantly until the mixture thickens to a smooth, gelatinous paste.

    Time: PT15M

  2. Cool the Tangzhong

    Transfer the thickened mixture to a small bowl, cover, and let it cool to room temperature (or refrigerate for at least 30 min if preparing ahead).

    Time: PT5M

  3. Combine Main Ingredients

    In the bowl of a stand mixer, add the cooled tangzhong, 450 g strong flour, 20 g fresh yeast (or 10 g dry yeast), the whole egg and extra yolk. Mix on low speed until just combined.

    Time: PT5M

  4. Knead the Dough

    Increase mixer speed to medium and knead for about 10 minutes, or until the dough pulls away from the sides and forms a smooth ball.

    Time: PT10M

  5. Add Sugar, Salt and Butter

    With the mixer on low, add 50 g sugar, 10 g salt, and 50 g softened butter. Continue mixing until the butter is fully incorporated and the dough is elastic.

    Time: PT5M

  6. First Bulk Fermentation

    Transfer the dough to a lightly oiled bowl, cover with plastic wrap, and let it rise at 20‑21 °C until doubled in size, about 1 hour 30 minutes.

    Time: PT1H30M

    Temperature: 20-21°C

  7. Divide and Shape Buns

    Turn the risen dough onto a lightly floured surface, gently deflate, and divide into 6 equal pieces (≈120 g each). Shape each piece into a smooth ball and place on a parchment‑lined baking tray.

    Time: PT10M

  8. Second Proof

    Cover the tray loosely with a damp cloth or plastic wrap and let the buns rise again at 20‑21 °C for about 1 hour 30 minutes, until puffy.

    Time: PT1H30M

    Temperature: 20-21°C

  9. Egg‑Milk Wash

    In a small bowl whisk together 1 egg and 30 ml milk. Brush the tops of the risen buns evenly.

    Time: PT5M

  10. Bake the Buns

    Preheat a static oven to 190 °C. Bake the buns for 20‑25 minutes, or until they are golden brown and sound hollow when tapped.

    Time: PT25M

    Temperature: 190°C

  11. Final Butter Glaze

    Immediately after removing from the oven, brush the hot buns with 20 g melted butter for extra shine and softness.

    Time: PT5M

  12. Cool and Serve

    Transfer the buns to a cooling rack and let them cool for about 10 minutes before slicing. Serve warm or store as indicated.

    Time: PT10M

Nutrition Facts

Calories
453
Protein
12 g
Carbohydrates
55 g
Fat
18 g
Fiber
2 g

Dietary info: Vegetarian, Contains gluten, Contains dairy, Contains egg

Allergens: Wheat, Milk, Egg, Sesame (optional)

Ingredient Substitutions

  • Instead of Strong All-Purpose Flour: Bread Flour
  • Instead of Whole Milk: Water (will be less rich)
  • Instead of Fresh Yeast: Active dry yeast
  • Instead of Egg: Egg substitute
  • Instead of Egg Yolk: Extra yolk from another egg
  • Instead of Unsalted Butter: Margarine
  • Instead of Sugar: Honey (reduce by 10 g)
  • Instead of Salt: Kosher salt (adjust weight)
  • Instead of Sesame Seeds: Poppy seeds
  • Instead of Egg (for wash): Egg white only
  • Instead of Milk (for wash): Water
  • Instead of Melted Butter (for final glaze): Olive oil (different flavor)

Equipment Needed

  • Kitchen Scale
  • Measuring Cups & Spoons
  • Saucepan (2‑cup)
  • Stand Mixer with Dough Hook or Large Mixing Bowl
  • Plastic Wrap or Damp Cloth
  • Baking Tray
  • Parchment Paper
  • Pastry Brush
  • Oven
  • Cooling Rack (optional)
  • Sharp Knife or Bench Scraper
  • Thermometer (optional) (optional)

Critical Steps — Do Not Skip

  • Prepare the milk tangzhong correctly
  • Knead the dough to a smooth, elastic consistency
  • First rise until the dough doubles in volume
  • Second rise until buns are puffy
  • Bake until golden brown and fully cooked

Chef Tips from the Video

  • Using whole milk and butter gives a richer flavor than water‑based doughs
  • The tangzhong locks in moisture, keeping the buns soft for days
  • If you prefer a sweeter bun, increase sugar to 70 g
  • For a golden‑brown finish, add a splash of milk to the egg wash.

Troubleshooting

Dough does not rise

Ensure the yeast is fresh and the dough temperature is around 24‑26 °C; increase proofing time or add a pinch more yeast.

Buns are dense or heavy

Do not over‑mix the dough after adding butter; keep the dough cool and avoid letting it sit too long in a warm environment.

Crust is too hard

Brush with melted butter immediately after baking and store in a sealed container to retain softness.

Sesame seeds do not stick

Lightly mist the bun tops with water before sprinkling the seeds, or apply the egg‑milk wash first.

Storage

Refrigerator: Store in an airtight container for up to 3 days.

Freezer: Freeze individually wrapped buns for up to 1 month; reheat in oven before serving.

Room temperature: Best eaten the same day; can keep at room temperature for up to 1 day in a sealed bag.

Make-Ahead Tips

  • Tangzhong can be prepared a day ahead and kept refrigerated
  • The dough can be shaped, covered, and refrigerated overnight for a slower, more flavorful rise
  • Baked buns freeze well; reheat in a 180 °C oven for 5‑7 minutes

Last updated: September 6, 2026

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Super Soft Milk Buns

Recipe by Malati di Pizza

Fluffy, buttery milk buns made with a tangzhong (milk roux) for extra softness. The dough is enriched with butter, egg, and milk, then brushed with an egg‑milk wash and melted butter for a glossy crust. Perfect for burgers or as a sweet snack.

MediumItalianServes 6

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Source Video
4h 10m
Prep
25m
Cook
33m
Cleanup
5h 8m
Total

Cost Breakdown

$6.35
Total cost
$1.06
Per serving

Critical Success Points

  • • Prepare the milk tangzhong correctly
  • • Knead the dough to a smooth, elastic consistency
  • • First rise until the dough doubles in volume
  • • Second rise until buns are puffy
  • • Bake until golden brown and fully cooked

Safety Warnings

  • • Handle hot milk and saucepan with care to avoid burns
  • • Use oven mitts when removing hot tray
  • • Butter can melt quickly; work quickly when adding to dough
  • • Sharp knife for dividing dough