How to make tamagoyaki at home! 😲
How to make tamagoyaki at home! 😲 is a easy Japanese recipe that serves 3. 200 calories per serving. Recipe by Food Network on YouTube.
Prep: 7 min | Cook: 8 min | Total: 25 min
Cost: $1.08 total, $0.36 per serving
Ingredients
- 4 large Eggs (room temperature)
- 1 tsp Instant Dashi Powder (dissolved in 2 tbsp water)
- 2 tbsp Water
- 1 tbsp Soy Sauce (regular or low‑sodium)
- 1 tbsp Mirin (sweet cooking rice wine)
- 1 tsp Vegetable Oil (for greasing pan, use a paper towel to spread thinly)
- 1 piece Rubber Band (to hold shape while chilling)
Instructions
Prepare Dashi Stock
Dissolve 1 tsp instant dashi powder in 2 tbsp water in a small cup; set aside.
Time: PT2M
Mix Egg Batter
Crack 4 large eggs into a mixing bowl. Add the dashi mixture, 1 tbsp soy sauce, and 1 tbsp mirin. Beat with a whisk until the mixture is uniform and slightly frothy.
Time: PT3M
Heat Pan and Oil
Place the non‑stick pan over medium heat (about 350°F). Add 1 tsp vegetable oil and spread it thinly with a paper towel so the surface is just barely coated.
Time: PT2M
Temperature: 350°F
Cook First Egg Layer
Pour roughly 1/4 cup of the egg batter into the pan, tilting to cover the entire surface in a thin sheet. Cook for about 1 minute until the surface is set but still slightly glossy.
Time: PT1M
Temperature: 350°F
Flip and Begin Rolling
Using a spatula, gently flip the half‑cooked layer over, then lift the edge and start rolling the sheet toward you with the help of the sushi mat placed on top of the pan.
Time: PT1M
Temperature: 350°F
Add Subsequent Layers
Push the rolled omelette to the far side of the pan. Add another thin layer of oil, then pour another 1/4 cup of batter, letting it flow under the existing roll. Cook until set, then roll the whole thing over again. Repeat until all batter is used (4‑5 layers total).
Time: PT4M
Temperature: 350°F
Shape the Roll
Transfer the rolled omelette onto the sushi mat. Wrap the mat around the roll, place a rubber band at one end, and gently press to form a uniform rectangle.
Time: PT2M
Chill to Set Shape
Place the wrapped roll in the refrigerator for about 30 minutes to firm up.
Time: PT30M
Slice and Serve
Remove the rubber band and sushi mat. Using a sharp knife, slice the roll into ½‑inch thick pieces. Serve warm, at room temperature, or chilled as a sushi topping or side dish.
Time: PT2M
Nutrition Facts
- Calories
- 200
- Protein
- 12g
- Carbohydrates
- 5g
- Fat
- 14g
- Fiber
- 0g
Dietary info: Contains soy, Contains fish, Gluten‑free if using tamari
Allergens: Eggs, Soy, Fish (dashi)
Last updated: April 18, 2026





