Japanese Omelette Recipe (Tamagoyaki) - Perfect First Try
Japanese Omelette Recipe (Tamagoyaki) - Perfect First Try is a medium Japanese recipe that serves 2. 560 calories per serving. Recipe by Chef Alan on YouTube.
Prep: 15 min | Cook: 10 min | Total: 35 min
Cost: $1.87 total, $0.94 per serving
Ingredients
- 6 large Eggs (room temperature)
- 6 tablespoons Dashi Stock (instant dashi powder dissolved in water or homemade kombu‑bonito dashi)
- 1 teaspoon Granulated Sugar (adds a subtle sweetness)
- 2 tablespoons Vegetable Oil (neutral oil such as canola or grapeseed; extra for each layer)
Instructions
Prepare Dashi (if using instant)
Dissolve the instant dashi powder in warm water according to package directions to make about 6 Tbsp of dashi stock.
Time: PT5M
Whisk Eggs with Dashi and Sugar
Crack the 6 eggs into a mixing bowl, add the 6 Tbsp dashi and 1 tsp sugar, then whisk until the mixture is uniform and slightly frothy.
Time: PT5M
Heat the Pan
Place the tamagoyaki pan over medium heat and let it warm for about 2 minutes until a few drops of water sizzle.
Time: PT2M
Temperature: Medium heat
Oil the Pan Lightly
Add a thin layer of oil (about 1 tsp) and swirl to coat the entire surface.
Time: PT30S
First Thin Egg Layer
Pour roughly ¼ cup of the egg mixture into the pan, tilting to cover the bottom in a very thin sheet.
Time: PT30S
Partially Cook the First Layer
Let the egg set until the surface is just barely set but still slightly glossy (about 45 seconds).
Time: PT45S
Roll the First Layer
Using chopsticks, lift the edge of the egg closest to you and flick it toward you to form a roll.
Time: PT30S
Shift Roll and Add Oil
Push the rolled egg to the far side of the pan, add another ½ tsp of oil, and swirl to coat.
Time: PT30S
Second Egg Layer and Lift Roll
Pour another thin layer of egg mixture, then use chopsticks to lift the existing roll so the new liquid slides underneath.
Time: PT1M
Repeat Layering
Continue adding thin layers, oiling the pan each time, and rolling until all egg mixture is used (about 4‑5 more layers).
Time: PT3M
Finish and Slice
When the final layer is set, slide the completed tamagoyaki onto a plate, shape it gently with the chopsticks, and cut into 6‑8 equal pieces.
Time: PT30S
Nutrition Facts
- Calories
- 560
- Protein
- 36 g
- Carbohydrates
- 5 g
- Fat
- 58 g
- Fiber
- 0 g
Dietary info: High protein, Gluten‑free (if using gluten‑free dashi), Contains fish
Allergens: Eggs, Fish (bonito flakes in dashi)
Last updated: April 18, 2026





