Valentine’s Day dinner for lonely people
Valentine’s Day dinner for lonely people is a medium Caribbean recipe that serves 2. 800 calories per serving. Recipe by Louis Gantus on YouTube.
Prep: 20 min | Cook: 40 min | Total: 1 hr 15 min
Cost: $10.36 total, $5.18 per serving
Ingredients
- 4 pieces Chicken Thighs (boneless, skinless, cut into bite‑size pieces)
- 2 tablespoons Jerk Seasoning (store‑bought or homemade blend)
- 1 whole Scotch Bonnet Pepper (finely minced; wear gloves when handling)
- 3 cloves Garlic Cloves (minced)
- 1 teaspoon Fresh Ginger (grated)
- 2 tablespoons Lime Juice (freshly squeezed)
- 2 tablespoons Olive Oil (extra‑virgin recommended)
- 1 tablespoon Brown Sugar (lightly packed)
- 1 teaspoon Salt (kosher or table salt)
- ½ teaspoon Black Pepper (freshly ground)
- 2 large Russet Potatoes (peeled and cubed)
- 2 tablespoons Unsalted Butter (softened)
- ¼ cup Heavy Cream (room temperature)
- ¼ cup Milk (whole or 2%)
- ½ teaspoon Salt (for potatoes) (adjust to taste)
- pinch Black Pepper (for potatoes) (freshly ground)
- 2 scoops Vanilla Ice Cream (about ½ cup, store‑bought)
Instructions
Make the Jerk Marinade
In a mixing bowl combine jerk seasoning, minced scotch bonnet, garlic, ginger, lime juice, olive oil, brown sugar, salt, and black pepper. Stir until a thick paste forms.
Time: PT5M
Marinate the Chicken
Add the chicken pieces to the bowl (or zip‑top bag), toss to coat evenly. Let sit at room temperature for 10 minutes, then refrigerate for another 10 minutes while you prep the potatoes.
Time: PT20M
Cook the Chicken
Preheat the grill pan or oven to 375°F (190°C). Cook the chicken in a single layer, turning once, until the internal temperature reaches 165°F (74°C) and the edges are charred, about 12‑15 minutes per side, total 30 minutes.
Time: PT30M
Temperature: 375°F
Boil the Potatoes
Place cubed potatoes in a saucepan, cover with cold water, add a pinch of salt, and bring to a boil. Reduce to a simmer and cook until fork‑tender, about 10 minutes.
Time: PT10M
Temperature: 212°F
Mash the Potatoes
Drain potatoes and return to the saucepan. Add butter, heavy cream, milk, salt, and pepper. Mash with a potato masher until smooth and creamy.
Time: PT5M
Plate and Serve
Spoon a generous mound of mashed potatoes onto each plate, top with the spicy jerk chicken, and place a scoop of vanilla ice cream on the side. Serve immediately with a rom‑com and a cozy blanket.
Time: PT2M
Nutrition Facts
- Calories
- 800
- Protein
- 35g
- Carbohydrates
- 70g
- Fat
- 35g
- Fiber
- 5g
Dietary info: Contains dairy, Not vegan, Gluten‑free
Allergens: Dairy
Last updated: April 11, 2026






