Temaki (Hand Roll) Sushi
Temaki (Hand Roll) Sushi is a medium Japanese recipe that serves 4. 350 calories per serving. Recipe by Йоші Фуджівара on YouTube.
Prep: 1 hr | Cook: 30 min | Total: 1 hr 45 min
Cost: $33.26 total, $8.32 per serving
Ingredients
- 2 cups Sushi rice (short‑grain Japanese rice) (Rinsed until water runs clear, soaked 15 min)
- 2 cups Water for cooking rice (Ratio 1 cup rice : 1 cup water for new sushi rice)
- 200 ml Rice vinegar (Use seasoned rice vinegar if available)
- 2 tablespoons Sugar
- 1 teaspoon Salt
- 5 cm Kombu (dried kelp) (Small piece added to vinegar seasoning for umami)
- 5 sheets Nori sheets (seaweed) (One sheet per hand roll)
- 100 g Smoked salmon (Thinly sliced)
- 100 g Raw salmon (sashimi grade) (Cut into strips)
- 100 g Unagi (cooked eel) or pre‑made unagi sauce (If using sauce, add 1 tbsp per roll)
- 1 Avocado (Sliced into thin strips)
- ½ Cucumber (Seeded and cut into matchsticks)
- 4 sticks Crab sticks (surimi) (Cut in half lengthwise)
- 4 Sea scallops (Cooked and chopped)
- 2 tablespoons Tobiko (flying fish roe) (Adds crunch and color)
- 2 tablespoons Japanese mayonnaise (For creamy fillings)
- 2 tablespoons Cream cheese (Softened)
- 1 teaspoon Sesame seeds (toasted) (For garnish)
- 2 tablespoons Green onion (white part) (Finely chopped)
- 1 teaspoon Wasabi powder (Mix with equal part water to form paste)
- 1 teaspoon Water (for wasabi)
- to serve Pickled ginger (Optional garnish)
Instructions
Rinse and soak the rice
Place 2 cups sushi rice in a fine mesh strainer and rinse under cold running water, stirring gently until the water runs clear. Transfer to a bowl, cover with fresh water and let soak for 15 minutes.
Time: PT10M
Prepare the sushi‑vinegar seasoning
In a small saucepan combine 200 ml rice vinegar, 2 Tbsp sugar, 1 tsp salt, and a 5 cm piece of kombu. Warm over low heat, stirring until sugar dissolves. Do not let it boil; remove kombu once the mixture is clear.
Time: PT5M
Temperature: low heat (≈80°C)
Cook the rice
Drain the soaked rice and place it in the rice cooker (or saucepan) with 2 cups water (1:1 ratio for new sushi rice). Cook according to the cooker’s sushi setting or bring to a boil, cover, reduce to a simmer for 15 minutes, then turn off and let steam for another 15 minutes.
Time: PT30M
Temperature: 100°C (boiling)
Season the rice
Transfer the hot rice to the hangiri (or large glass bowl). Drizzle the seasoned vinegar evenly while fanning the rice. Using a wooden spatula, cut and fold the rice with a slicing motion to coat each grain without crushing them.
Time: PT5M
Make wasabi paste
Mix 1 tsp wasabi powder with 1 tsp water in a small bowl until a smooth, thick paste forms. Cover and let sit for 10 minutes to develop flavor.
Time: PT5M
Prepare fillings
Thinly slice smoked salmon, raw salmon, avocado, cucumber, crab sticks, and scallops. In a separate bowl combine scallops with a splash of Japanese mayo and a pinch of tobiko; season with salt and pepper.
Time: PT10M
Assemble the temaki rolls
Lay a nori sheet shiny side down. With wet hands, spread about 25‑30 g of seasoned rice over the left half, leaving the right edge bare. Add your chosen fillings (e.g., smoked salmon, avocado, cucumber, a dab of mayo, tobiko). Roll the nori into a cone shape, sealing the edge with a tiny dab of water.
Time: PT10M
Serve
Place each temaki on a plate, garnish with a sprinkle of toasted sesame seeds and chopped green onion. Serve with pickled ginger, extra wasabi, and soy sauce on the side.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 12 g
- Carbohydrates
- 45 g
- Fat
- 12 g
- Fiber
- 3 g
Dietary info: Pescatarian, Gluten‑free (if using gluten‑free soy sauce), Contains dairy, low-calorie
Allergens: Fish, Shellfish, Soy, Sesame, Dairy
Ingredient Substitutions
- Instead of Sushi rice (short‑grain Japanese rice): Calrose rice (less authentic)
- Instead of Rice vinegar: Apple cider vinegar (adjust sugar)
- Instead of Sugar: Honey (use less)
- Instead of Nori sheets (seaweed): Soy paper (different texture)
- Instead of Smoked salmon: Cooked salmon
- Instead of Raw salmon (sashimi grade): Tuna sashimi
- Instead of Unagi (cooked eel) or pre‑made unagi sauce: Grilled fish
- Instead of Avocado: Cream cheese
- Instead of Cucumber: Carrot
- Instead of Crab sticks (surimi): Imitation crab
- Instead of Sea scallops: Shrimp
- Instead of Tobiko (flying fish roe): Masago
- Instead of Japanese mayonnaise: Regular mayo mixed with a dash of soy sauce
- Instead of Cream cheese: Mascarpone
- Instead of Green onion (white part): Chives
- Instead of Wasabi powder: Prepared wasabi paste
Equipment Needed
- Rice cooker or medium saucepan (≈30 cm diameter)
- Hangiri (wooden sushi rice bowl) or large non‑reactive bowl
- Wooden spatula (shamoji)
- Fine mesh strainer
- Sharp chef’s knife
- Cutting board
- Small bowl (for wasabi paste)
- Measuring spoons & cups
- Kitchen towel (clean, damp)
Critical Steps — Do Not Skip
- Rinsing the rice until water is clear
- Cooking rice with the correct water ratio and not lifting the lid
- Seasoning the rice without crushing grains
- Keeping nori dry until the moment of assembly
Chef Tips from the Video
- Use a bamboo sushi mat to shape the cone if you find hand‑rolling tricky.
- Fanning the rice while seasoning helps achieve the glossy look and cools it faster.
- A tiny dab of water on the nori edge acts like glue, preventing the roll from opening.
Troubleshooting
Rice is too dry after seasoning
Add a splash more seasoned vinegar and gently fold; let rest covered for a few minutes.
Rice is overly wet and sticky
Spread the rice on a tray to cool faster, or add a little more rice vinegar to balance moisture.
Nori becomes soggy quickly
Handle nori with dry hands, keep it sealed until just before rolling, and avoid over‑watering the rice.
Wasabi lacks heat
Increase the water‑to‑powder ratio slightly or let the paste sit longer; some powders are milder.
Storage
Refrigerator: Seasoned rice can be kept in an airtight container covered with a damp towel for up to 2 days. Nori should be stored separately in a sealed bag to stay crisp.
Freezer: Do not freeze seasoned sushi rice; texture degrades.
Room temperature: Assembled temaki are best eaten immediately; they become soggy after 30 minutes at room temperature.
Make-Ahead Tips
- Prepare the seasoned rice a day ahead and store it covered with a damp towel in the fridge.
- Make the wasabi paste in advance; it intensifies after resting.
- Slice all fillings and keep them in separate containers to speed up assembly.
Last updated: August 21, 2026






