
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
A velvety, vegan Thai‑style butternut squash soup flavored with red chili paste, coconut milk, and a splash of lemon. Perfect for a cozy autumn brunch, this soup is creamy without dairy and can be served with crusty sourdough or toast.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
While traditional Thai soups often feature coconut milk and aromatic herbs, pumpkin‑type soups have become popular in modern Thai home cooking as a way to showcase seasonal produce. The blend of red chili paste, coconut milk, and lime reflects classic Thai flavor balance of spicy, sweet, and sour.
In central Thailand, cooks may add lemongrass and galangal for extra fragrance, while in the north, a touch of roasted peanuts or toasted rice powder is sometimes stirred in. Southern versions often increase the chili heat and may include shrimp paste for umami.
It is usually served hot as a starter during cooler months, accompanied by jasmine rice or a slice of toasted baguette. A garnish of fresh cilantro, sliced red chilies, and a drizzle of coconut milk is common, adding color and texture.
The soup is popular during the Thai New Year (Songkran) and harvest festivals when pumpkins and squash are abundant. It is also a favored brunch dish for family gatherings in autumn.
It exemplifies the Thai principle of balancing sweet, salty, sour, and spicy. The use of coconut milk, red chili paste, and lime mirrors the flavor profile found in many classic Thai curries and soups.
Authentic ingredients include Thai red chili paste, coconut milk, lemongrass, galangal, and kaffir lime leaves. Acceptable substitutes are sriracha for the chili paste, heavy cream for coconut milk (non‑vegan), and regular ginger if galangal is unavailable.
Serve it alongside sticky rice, Thai cucumber salad (som tam), or a light stir‑fried vegetable dish such as garlic‑green beans. A crisp Thai iced tea also makes a refreshing beverage pairing.
Common errors include over‑cooking the aromatics, which can make the garlic bitter, and blending the soup while it is still boiling, which can cause splatter. Also, adding the coconut milk too early may cause it to curdle.
A hand blender allows you to puree the soup directly in the pot, preserving heat and reducing the need to transfer hot liquid, which minimizes the risk of burns and keeps the flavor consistent.
Yes, the soup can be prepared up to three days in advance. Store it in an airtight container in the refrigerator and reheat gently on the stove, stirring in a splash of broth if it thickens.
The YouTube channel Neena's Thai Kitchen specializes in approachable Thai home‑cooking recipes, focusing on authentic flavors with simple, everyday ingredients and clear step‑by‑step video tutorials.
Neena's Thai Kitchen emphasizes quick, brunch‑friendly dishes and vegan adaptations, often using pantry staples like canned coconut milk and Thai red chili paste, whereas many other channels focus on traditional, more elaborate banquet‑style meals.
Similar recipes converted from YouTube cooking videos

An iconic Thai soup, Shrimp Tom Yum, tangy, fragrant and slightly spicy. It combines broth flavored with galangal, lemongrass, kaffir lime leaves and chili paste, with fresh shrimp, mushrooms and tomatoes. Ideal for a comforting, flavor‑packed meal.

A crunchy, double-fried chicken leg quarter glazed with a sweet‑spicy Thai chili honey sauce. The chicken is marinated overnight in buttermilk, pickle juice and Thai chilies, then coated with a light starch batter, fried twice at 350°F for ultimate crispness, and finished with a glossy honey‑chili glaze.

This sweet‑salty, slightly smoky red chili paste, called Nam Prik Pao, is an essential condiment in Thai cuisine. It adds depth and heat to fried rice, soups, and meats. The homemade version uses dried chilies, shallots, garlic, dried shrimp, fermented shrimp paste, tamarind, palm sugar, fish sauce, and oil. The paste keeps for 3 to 4 months in an airtight jar.

A fragrant Thai‑inspired soup made from roasted pumpkin or winter squash, simmered with garlic, ginger, jalapeño, lime, and lemongrass paste, then pressure‑canned for convenient meals all year long. The recipe balances sweet, sour, and mild heat, and yields six pint jars of soup.

A fast, flavorful Thai‑inspired shrimp stir‑fry packed with crisp vegetables, fresh basil, and glossy noodles. Ready in about 20‑30 minutes and perfect for meal‑prep – five generous portions that store well for up to 4 days in the fridge or 3 months in the freezer.

A quick and flavorful Thai dish: stir-fried minced beef with Thai basil, mini red bell peppers, garlic and a slightly sweet‑salty sauce, served over fragrant jasmine rice with a fried egg.