Three Breakfasts Your Kids Can Cook Themselves//3 recipes with egg for breakfast

Ingredients

• 6 large Eggs (room temperature, cracked and separated as needed)
• 1 pinch Salt (preferably fine table salt)
• 3 tablespoon Vegetable Oil (for frying; can be divided among the three methods)
• 1 large Flour Tortilla (soft, about 8‑inch diameter)
• 2 slice Bread (white, whole‑wheat, or any preferred variety)
• 1/2 cup Seedless Grapes (optional, for serving with scrambled eggs)

Instructions

1. Gather and Prepare Ingredients

   Place six eggs, a pinch of salt, oil, one tortilla, two slices of bread, and grapes on the countertop. Crack each egg into a small bowl, keeping the yolks whole for later use.

   Time: PT3M

2. Tortilla Egg – Whisk and Season

   In a bowl, whisk two eggs together until the whites and yolks are fully blended. Add a pinch of salt and whisk briefly again.

   Time: PT2M

3. Tortilla Egg – Cook

   Heat the frying pan over medium heat. Add 1 tablespoon of oil and swirl to coat the surface. Lay the tortilla flat, then pour the whisked egg onto the center of the tortilla. Cook for about 30 seconds, then gently flip the tortilla‑egg like a taco and cook another 30 seconds until the egg is set.

   Time: PT2M

   Temperature: medium heat

4. Egg on Toast – Whisk and Season

   In a clean bowl, whisk the next two eggs and add a pinch of salt. Set aside.

   Time: PT1M

5. Egg on Toast – Cook Egg

   Using the same pan, add another tablespoon of oil and heat over medium. Slide the whisked egg onto the pan, let it set for about 30 seconds, then flip gently. Cook until the white is fully set but the yolk is still runny, about 1 minute total.

   Time: PT2M

   Temperature: medium heat

6. Toast the Bread

   While the egg is cooking, toast both slices of bread in a toaster or under a broiler until golden brown. Remove and set aside.

   Time: PT2M

7. Assemble Egg on Toast

   Place the toasted bread on a plate and slide the cooked egg onto each slice. Serve immediately.

   Time: PT1M

8. Scrambled Eggs – Whisk and Season

   Whisk the remaining two eggs in a bowl, add a pinch of salt, and set aside.

   Time: PT1M

9. Scrambled Eggs – Cook

   Add the final tablespoon of oil to the pan and heat over medium. Pour the whisked eggs in, let the bottom set, then gently stir and fold the eggs until they form soft curds and are cooked through, about 3 minutes.

   Time: PT3M

   Temperature: medium heat

10. Serve Scrambled Eggs

    Transfer the scrambled eggs onto a plate and garnish with fresh grapes on the side (or any fruit of choice). Turn off the stove.

    Time: PT1M

Nutrition Facts

Calories

600

Protein

30 g

Carbohydrates

45 g

Fat

30 g

Fiber

3 g