Veal Roast with Roasted Potatoes and Sautéed Green Beans
Veal Roast with Roasted Potatoes and Sautéed Green Beans is a medium French recipe that serves 5. 560 calories per serving. Recipe by Lynoucha's Kitchen on YouTube.
Prep: 30 min | Cook: 2 hrs 44 min | Total: 3 hrs 34 min
Cost: $26.50 total, $5.30 per serving
Ingredients
- 1,5 kg Veal roast (Choose a piece with a bit of fat for extra tenderness)
- 3 tbsp Olive oil (For the spice mix and cooking)
- 30 g Butter (For searing the roast and the vegetables)
- 2 Shallots (Coarsely minced)
- 1 Onions (Cut into large pieces)
- 2 tbsp Balsamic vinegar (Deglaze the pot)
- 250 ml Veal stock (or water) (For cooking the roast)
- 2 sprigs Thyme
- 2 leaves Bay leaf
- 1 sprig Rosemary (optional)
- 800 g Potatoes (Wash, dry and score 2‑3 mm)
- 1 tsp Herbes de Provence (Mixed with olive oil for the potatoes)
- 400 g Green beans (Trimmed, cut into 3 cm pieces)
- 2 Garlic cloves (Minced or chopped)
- 1 tbsp Cornstarch (maïzena) (To thicken the sauce)
- 1 tsp Strong mustard (Optional, to spice up the sauce)
- 100 ml Heavy cream (Added at the end of cooking)
- to taste Salt
- to taste Black pepper
Instructions
Prepare the spice mix
Mix 2 tbsp olive oil, 1 tsp salt, ½ tsp pepper, thyme, bay leaf and chopped rosemary in a small bowl.
Time: PT5M
Brush the roast
Brush the veal roast on all sides with the spice mix, ensuring even coverage.
Time: PT5M
Sear the roast
Heat 1 tbsp olive oil and 30 g butter in the pot over medium‑high heat, then add the roast and brown it 2‑3 minutes each side until a beautiful golden crust forms.
Time: PT10M
Add aromatics and deglaze
Add the coarsely chopped shallots and onion, then deglaze with balsamic vinegar. Let the vinegar evaporate for a few seconds.
Time: PT5M
Add cooking liquid
Pour the veal stock (or water) until the roast is partially covered, then add thyme sprigs, bay leaves and rosemary.
Time: PT2M
Roast the meat
Place the covered pot in the preheated oven at 180°C and cook for 1 hour, basting the roast with its juices every 25 minutes.
Time: PT1H
Temperature: 180°C
Prepare the potatoes
Wash, dry and score the potatoes into 2‑3 mm slices. Brush them with olive oil, sprinkle with Herbes de Provence, salt and pepper.
Time: PT10M
Roast the potatoes
Arrange the potatoes on a baking sheet lined with parchment paper and roast, alongside the roast, for 45 minutes at 180°C.
Time: PT45M
Temperature: 180°C
Prepare the green beans
Trim the green beans, cut into 3 cm pieces and mince the garlic.
Time: PT5M
Sauté the green beans
Heat 1 tbsp olive oil and 1 tbsp butter in a skillet over medium heat, add the garlic then the green beans. Brown for 5 minutes while stirring.
Time: PT5M
Steam (or water cooking)
Add 100 ml water (or veal stock) to the pan, cover and simmer for 10 minutes.
Time: PT10M
Finish uncovered
Remove the lid, increase heat to high and sauté for 5‑6 minutes until desired doneness (crunchy or more tender).
Time: PT6M
Rest the roast
Remove the roast from the oven, wrap it in aluminum foil (without parchment) and let rest for 10 minutes before slicing.
Time: PT10M
Strain the juices
Pour the cooking juices through a fine sieve or chinois, pressing the solids to extract as much sauce as possible.
Time: PT5M
Thicken the sauce
In a small bowl, whisk 1 tbsp cornstarch into 2 tbsp filtered sauce, add mustard if desired, then return the mixture to the pot. Reduce over medium heat for 10 minutes while stirring.
Time: PT10M
Creamy finish
Stir in 100 ml heavy cream, mix for 2‑3 minutes over low heat, adjust seasoning with salt and pepper.
Time: PT3M
Plating and serving
Slice the roast thinly, arrange on a serving platter, surround with roasted potatoes and sautéed green beans, drizzle with the creamy sauce and sprinkle with Herbes de Provence.
Time: PT5M
Nutrition Facts
- Calories
- 560
- Protein
- 35 g
- Carbohydrates
- 30 g
- Fat
- 30 g
- Fiber
- 5 g
Dietary info: gluten‑free, high‑protein, high-protein, high-fiber
Allergens: milk, mustard
Ingredient Substitutions
- Instead of Veal roast: Pork roast
- Instead of Olive oil: Canola oil
- Instead of Butter: Margarine
- Instead of Shallots: Yellow onions
- Instead of Balsamic vinegar: Red wine vinegar
- Instead of Veal stock (or water): Chicken stock, Water
- Instead of Thyme: Herbes de Provence
- Instead of Potatoes: Sweet potatoes
- Instead of Herbes de Provence: Thyme + rosemary
- Instead of Green beans: Broccoli
- Instead of Cornstarch (maïzena): Potato starch
- Instead of Strong mustard: Whole grain mustard
- Instead of Heavy cream: Crème fraîche
Equipment Needed
- Heavy‑bottomed Dutch oven (or pot)
- Baking sheet / parchment paper
- Oven
- Chef's knife
- Cutting board
- Wooden spoon
- Fine sieve or chinois
- Bowl for whisking cornstarch
- Whisk
- Aluminum foil
- Oven thermometer (optional) (optional)
Critical Steps — Do Not Skip
- Brush the roast evenly with the spice mix
- Sear the roast to achieve a beautiful crust
- Baste the roast regularly during oven cooking
- Let the roast rest 10 minutes before slicing
- Thicken the sauce properly with cornstarch without forming lumps
Chef Tips from the Video
- Use clarified butter for searing to raise the smoke point.
- Add a small spoon of honey to the balsamic vinegar for a subtle sweet note.
- Sprinkle the potatoes with grated Parmesan 5 minutes before the end of cooking for a light gratin.
Troubleshooting
The roast is dry
Check the internal temperature (65‑70°C). If the roast is overcooked, cover with aluminum foil and let rest longer for the juices to redistribute.
The potatoes are not crispy
Increase the oven temperature to 200°C for the last 10 minutes and turn the slices.
The green beans are too soft
Reduce the water cooking time or sauté them longer over high heat to retain crunch.
The sauce separates or forms lumps
Whisk the cornstarch into a little cold sauce before adding to the hot liquid, and whisk constantly.
Storage
Refrigerator: Store leftover meat and sauce in an airtight container for 3‑4 days.
Freezer: Sliced roast freezes for 2‑3 months, sauce freezes separately for 2 months.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare the spice mix and keep it for 1 week in the refrigerator.
- Cook the potatoes ahead of time and reheat in the oven just before serving.
- The sauce can be made ahead and gently reheated over low heat.
Last updated: August 20, 2026






