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A fully homemade vegetarian lasagna made without an oven. Learn how to prepare fresh red tomato sauce, creamy white béchamel, sautéed mixed vegetables, and hand‑rolled lasagna sheets, then bake it in a salt‑filled wok for a perfect, cheesy finish.
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Everything you need to know about this recipe
Veg Lasagna, as presented by YouTube channel Your Food Lab, is an Indian adaptation of the classic Italian dish, blending Italian layering techniques with Indian spices like Kashmiri chilli and oregano, reflecting the Indian love for fusion comfort food.
Traditional Italian lasagna uses meat ragù, béchamel, and pasta sheets made from durum wheat, while this Veg Lasagna replaces meat with sautéed Indian vegetables, adds Kashmiri chilli for colour, and uses a homemade dough suited to Indian kitchens.
In Indian homes, Veg Lasagna is often served as a special dinner or weekend treat, accompanied by a simple salad or raita, and enjoyed with family while sharing the novelty of an oven‑less bake.
Veg Lasagna is popular for festive gatherings like Diwali parties, birthday celebrations, or as a hearty meal for weekend family brunches, offering a festive, indulgent feel without needing an oven.
Traditional Italian lasagna uses ricotta or mozzarella, Parmesan, ground beef or pork, and tomato passata, whereas Your Food Lab’s Veg Lasagna swaps meat for mixed Indian vegetables, adds Kashmiri chilli powder, and makes the pasta sheets from plain all‑purpose flour at home.
Veg Lasagna pairs nicely with a fresh cucumber‑mint raita, a simple green salad dressed with lemon, or a side of spiced papadums for added crunch, balancing the rich layers with refreshing flavors.
Veg Lasagna started as a novelty fusion dish in urban Indian kitchens, and over time cooks like Sanjyot Keer of Your Food Lab have refined it by creating stovetop ‘oven’ methods, hand‑rolled sheets, and incorporating locally loved spices, making it more accessible without an actual oven.
Common mistakes include over‑cooking the red sauce, allowing lumps in the white sauce, under‑kneading the dough leading to cracked sheets, and not pre‑heating the salt layer in the wok long enough, which can result in uneven baking.
The salt‑filled wok creates an even, radiant heat similar to an oven’s convection, allowing the lasagna sheets to cook through while the top cheese melts, which a regular pot cannot achieve without direct contact and uneven heat distribution.
Yes, you can prepare the red sauce, white sauce, and sautéed vegetables up to 24 hours in advance, refrigerate them separately, and assemble the lasagna the night before. Keep the assembled dish covered in the refrigerator and bake directly when ready.
The YouTube channel Your Food Lab specializes in practical, home‑cooked Indian recipes that adapt classic dishes for Indian kitchens, often providing oven‑less techniques and detailed step‑by‑step explanations.
Your Food Lab focuses on simplifying complex recipes, using readily available Indian pantry items, and creating innovative work‑arounds like a wok‑based oven, whereas many other channels stick to traditional methods or require specialized equipment.
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