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A plant‑based turkey that mimics the texture and flavor of deli sliced turkey. Made from chickpeas, aquafaba, vital wheat gluten, methyl cellulose and psyllium husk, then steamed for two hours and chilled for perfect slice‑ability. Ideal for vegan club sandwiches or any deli‑style sandwich.
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Everything you need to know about this recipe
Vegan deli meats have grown alongside the plant‑based movement in the United States, offering cruelty‑free alternatives to traditional turkey that still deliver the familiar sandwich experience. The rise of seitan‑based “turkey” reflects a broader trend toward sustainable protein sources and nostalgic comfort foods reimagined for vegans.
While the basic seitan‑based turkey is common nationwide, some regions add smoked paprika for a Southern‑style flavor or maple syrup for a New England twist. The Sauce Stache version emphasizes a clean, deli‑like texture using methyl cellulose and psyllium husk for juiciness.
It is typically sliced thin and stacked on toasted bread with lettuce, tomato, and vegan mayo, often accompanied by pickles or cranberry sauce for holiday sandwiches. The slices are meant to be flexible yet firm enough to hold toppings without tearing.
Vegan turkey is popular for Thanksgiving, holiday brunches, and everyday lunch‑meat cravings, providing a plant‑based centerpiece that mimics the classic turkey sandwich without the animal product.
The combination of methyl cellulose for juiciness, psyllium husk for elasticity, and a two‑hour steam creates a texture that closely resembles traditional deli turkey, something many vegan recipes struggle to achieve.
Common errors include under‑resting the dough (resulting in a tough texture), not wrapping the loaf tightly (causing uneven expansion), and steaming for less than two hours (leaving the interior undercooked).
Methyl cellulose forms a gel when heated, locking in moisture and giving the final product a juicy, meat‑like bite that plain gluten flour alone cannot provide.
Yes. After steaming, let it cool, wrap tightly, and refrigerate overnight for optimal slicing. It also freezes well for up to two months; thaw in the fridge before slicing.
The loaf should be firm to the touch, with a smooth, slightly glossy surface from the olive‑oil coating. When sliced, the interior should be uniformly pink‑tan with a slightly fibrous, meat‑like grain.
After the two‑hour steam, the loaf should feel dense and no longer be tacky. A quick probe with a skewer should meet little resistance, and the internal temperature will be around 190°F (88°C).
The YouTube channel Sauce Stache focuses on inventive plant‑based recipes, often recreating classic comfort foods and deli items with a scientific approach to texture and flavor.
Sauce Stache blends culinary science (using ingredients like methyl cellulose and psyllium husk) with straightforward home‑cooking techniques, emphasizing texture replication rather than just flavor substitution, which sets it apart from many recipe‑centric vegan channels.
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