Delicious Caprese Watermelon Sandwich
Delicious Caprese Watermelon Sandwich is a easy American recipe that serves 2. 160 calories per serving. Recipe by The Carter Life (TCL) on YouTube.
Prep: 11 min | Cook: PT0M | Total: 16 min
Cost: $8.92 total, $4.46 per serving
Ingredients
- 2 cups Watermelon (seedless, cut into thick slices then halved for sandwich)
- 8 oz Fresh Mozzarella (sliced about ¼ inch thick)
- 6 leaves Fresh Basil Leaves (washed and patted dry)
- 1 tsp All‑Purpose Seven Spice Seasoning (store‑bought or homemade blend of pepper, paprika, cumin, coriander, garlic powder, onion powder, and a pinch of cayenne)
- 1 tsp Olive Oil (for light drizzle)
- 1 pinch Black Pepper (freshly ground)
- 1 pinch Sea Salt (optional, to taste)
Instructions
Prepare Watermelon
Place the watermelon on the cutting board, slice off both ends, then cut the fruit in half lengthwise. Slice each half into ½‑inch thick pieces and then cut each piece in half to form sandwich‑size halves.
Time: PT5M
Slice Mozzarella
Remove the mozzarella from its packaging, pat dry, and slice into ¼‑inch thick rounds.
Time: PT2M
Prep Basil and Seasonings
Rinse basil leaves under cold water, pat dry, and set aside. In a small bowl, combine the seven‑spice seasoning, a pinch of sea salt, and a pinch of black pepper.
Time: PT1M
Assemble the Sandwich
On each watermelon half, layer a slice of mozzarella, place a basil leaf on top, sprinkle a pinch of the spice blend, and drizzle ½‑tsp olive oil. Repeat for the second half.
Time: PT3M
Serve
Arrange the assembled sandwiches on a serving plate. Optionally cut each sandwich diagonally for a nicer look and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 160
- Protein
- 8g
- Carbohydrates
- 12g
- Fat
- 8g
- Fiber
- 1g
Dietary info: Vegetarian, Gluten‑Free
Allergens: Dairy
Last updated: April 13, 2026








