Zero Carb Bread Recipe!! CLOUD BREAD

Ingredients

• 2 large eggs Large Eggs (Separate whites and yolks into two bowls)
• 2 tablespoons Greek Yogurt (Plain, full‑fat; adds moisture and flavor)
• 0.25 teaspoon Baking Powder (Double‑acting; helps the bread rise)
• 1 pinch Salt (Fine sea salt)
• 1 sheet Parchment Paper (Lined on baking sheet to prevent sticking)
• 4 slices Turkey Bacon (Optional; cook until crisp for BLT wrap)
• 2 slices Tomato (Optional; use ripe tomato for sandwich)
• 1 handful Spinach (Optional; fresh leaves added to sandwich)
• 1 teaspoon Agave Syrup (Optional drizzle for sweet version)

Instructions

1. Preheat Oven

   Set the oven to 450°F and allow it to preheat fully.

   Time: PT5M

   Temperature: 450°F

2. Separate Eggs

   Crack the two large eggs, placing the whites in one mixing bowl and the yolks in another.

   Time: PT2M

3. Combine Yolks and Yogurt

   Add the Greek yogurt to the yolk bowl and whisk until the mixture is smooth and creamy.

   Time: PT3M

4. Whip Egg Whites

   Add the ¼ teaspoon baking powder to the egg‑white bowl and whisk with the hand mixer on high for 2‑3 minutes until stiff, glossy peaks form.

   Time: PT4M

5. Fold Mixtures Together

   Pour the yolk‑yogurt mixture into the whipped whites, add a pinch of salt, and gently fold with a spatula until just combined. Scrape the sides and repeat until uniform.

   Time: PT3M

6. Prepare Baking Sheet

   Line the baking sheet with parchment paper.

   Time: PT2M

7. Portion the Batter

   Using a ¼‑cup measure, scoop six equal portions onto the parchment, spacing them about 2 inches apart.

   Time: PT3M

8. Bake the Cloud Bread

   Place the sheet in the preheated oven and bake for 12‑15 minutes, until the tops are lightly golden and the bread has set.

   Time: PT15M

   Temperature: 450°F

9. Cool Slightly

   Remove the sheet and let the cloud breads rest on a cooling rack for 5 minutes before handling.

   Time: PT5M

10. Optional BLT Assembly

    While the breads cool, crisp the turkey bacon in a skillet. Slice tomato, wash spinach, then assemble each bread with bacon, tomato, spinach and a drizzle of agave if desired.

    Time: PT5M

Nutrition Facts

Calories

25

Protein

2g

Carbohydrates

0.5g

Fat

2g

Fiber

0g